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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: Page 1
Dec 2, 2020

Alzheimer's in an epidemic today.

It is the #3 killer in North America!

In today's podcast, Dr.Martin continues his discussion on the brain and the factors that affect the health of it.

Today he discusses:

Blood pressure and salt

Insulin

Yeast 

And the importance of water!

Don't miss part 2!

 

Dec 1, 2020

What we do in our 40's, 50's and 60's really has an impact on our brain health when we are older.

It is important to make sure we are doing everything we can to protect the brain as we age.

In today's podcast, Dr.Martin discusses 2 of the 4 important factors in Alzheimer's.

He will discuss a study on low grade infections and how it affects the brain.

And he will discuss leaky gut and the role it plays.

Don't miss this episode!

Nov 30, 2020

We know that Vitamin D plays a huge role in our immune system

but....

It also plays a big role in the health of our skin!

In today's podcast, Dr.Martin discusses 2 new studies on eczema and psoriasis and the role vitamin D plays.

He will also discuss what damages the skin and what we can do to have healthy skin!

Do you want healthy skin? Don't miss this episode!

Nov 27, 2020

Sarcopenia is the loss of muscle mass and strength.

It is said to be a 'normal' part of aging

But....

What if it isn't? What if you can make changes to protect yourself from Sarcopenia?

In today's podcast, Dr.Martin discusses Sarcopenia. He will discuss 2 different studies one of which proves a good diet can really help!

He will talk about the best and worst foods you can eat, the best exercise you can do and the importance of essential amino acids!

Are you worried about Sarcopenia? Don't miss this episode!!

Nov 26, 2020

Gallbladder issues are something we hear about at Martin Clinic everyday!

Many people (especially women) have issues with their gallbladders.

But why?

In today's podcast, Dr.Martin discusses all things gallbladder.

He will discuss what causes gallbladder issues (It's not fat!!)

Issues that can occur once you no longer have a gallbladder.

And what you can do if you start experiencing gallbladder issues!

Are you having issues with your gallbladder? Don't miss this episode!

Nov 25, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Flax Seeds

Tuna

Protein

White Blood Cells

And more!

Tune in to hear the questions and answers!!

Nov 24, 2020

In today's podcast, Dr.Martin continues his discussion on the immune system.

Today he focuses on the diet and some key things that help the immune system.

Glutathione

Selenium

Vitamin A

Vitamin D

Zinc

He will also discuss his reset diet and why it is so good!

Tune in for part 2!

Nov 23, 2020

We have been dealing with COVID now for almost a whole YEAR!

At some point, we are going to have to learn to live with it and let life go back to normal.

In order to do this, we have to make sure we are taking care of our Immune systems.

In today's podcast, Dr.Martin discusses factors that can suppress our immune system making it weaker!

Today he will discuss diet, cortisol and obesity.

He will also discuss the flu shot and why it doesn't always work for everyone!

Don't miss this episode!

Nov 20, 2020

What is A1C? 

A1C blood tests measure the average blood sugar levels in the body. This test is used to determine pre-diabetes and diabetes.

There is a diet that helps lower these levels but.....

What is the best diet?

In today's podcast, Dr.Martin discusses diet. More importantly which diet is the best for lowering A1C.

He will discuss what level he likes A1C to be at as well as diets that DO NOT work for lowering A1C.

Are you worried about pre-diabetes or diabetes? Don't miss this episode!

Nov 19, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Carrageenan

Lactose Free Milk

Chickpeas

Bioidentical Hormonal Therapy

Salt

Circadian Rhythm

And more!!

Tune in to hear the questions and answers!

Nov 18, 2020

Vitamin A is one of those vitamins you don't hear about often.

Even though people are very low in Vitamin A!

In today's podcast, Dr.Martin discusses vitamin A and how important it is to the immune system!

He will talk about eye health, fatty liver and where you can find vitamin A naturally.

He will also talk about cancer, anemia and briefly about his opinion on masks!

Are you getting enough vitamin A? Don't miss this episode!!

Nov 17, 2020

If you have been listening to Dr.Martin, you know he looks at heart health and cholesterol differently!

In today's podcast, Dr.Martin discusses a new study from the British Journal of Medicine about heart health!

He will discuss sugar which he calls the new smoking and what insulin resistance does to the blood vessels.

He will also talk about fish oil, flax seed and his favourite heart healthy food: STEAK!

Are you worried about heart health? Don't miss this episode!

Nov 16, 2020

85% of your cholesterol in made in the body!

This has been repeated so many times but it is important:

YOUR BODY NEEDS CHOLESTEROL!

In today's podcast, Dr.Martin discusses the consequences of low cholesterol.

He will discuss statins and why they are prescribed as well as the food and pharmaceutical industries.

He will talk about what happens in your brain when you lower cholesterol as well as the real issue: SUGAR!!

He will also talk about what HDL does in your body!

Are you worried about cholesterol? Don't miss this episode!

Nov 13, 2020

Autism is something we hear about more and more. It didn't used to be as common as it is today.

In today's podcast, Dr.Martin discusses a new study on Autism.

He will discuss common factors in children who have Autism as well as common factors in mothers of children with Autism.

He will discuss leaky gut, inflammation and bacteria and the importance of Probiotic.

He will also talk about the Reset Diet and what is does for candida.

Do you know a child with Autism? Don't miss this episode!

Nov 12, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Why We Get Hungry

High Triglycerides on the Reset

Trans Fat

Low Blood Pressure

And more!!

Tune in to hear the questions and answers!!

Nov 11, 2020

Human connection is important to our mental health.

The issue is...

With all these lockdowns, people cannot get that human connection they need!

In today's podcast, Dr.Martin discusses the effect these lockdowns have had on our mental health as well as our health in general.

He will talk about the effect this has on our children as well as cortisol and the immune system!

He will also discuss cancer rates which are currently on the rise!!

Are you worried about the effect on your mental health? Don't miss this episode!

Nov 10, 2020

In today's world it is really hard to have a good, positive attitude.

Everyday we are bombarded with COVID, violence and hate in the media.

In today's podcast, Dr.Martin talks about how our attitude can affect our health.

He will discuss how long it takes to form a habit as well as his 3 D's of success!

He will also talk about how to have a good attitude!

Don't miss this episode!

Nov 9, 2020

If you google the Mediterranean diet you will see in the description it is a diet based on plants.

Sounds pretty healthy right?

Dr.Martin would disagree!!

In today's podcast, Dr.Martin discusses the mediterranean diet and why it isn't as healthy as people think!

He will talk about the kingdoms of food, diabetes and insulin as well as cholesterol and saturated fat.

He'll also discuss how 88% of the North American population is metabolically unhealthy!

Don't miss this episode!!

Nov 6, 2020

The health of your kidneys is extremely important!

You want your kidneys to last a long time!

In today's podcast, Dr.Martin teaches us how to protect the kidneys.

He will discuss what the kidneys do and the importance of water!!

He will also talk about blood pressure, vitamin D and the effect sugar has on kidney health.

He will discuss what you can do to improve the health of your kidneys.

Do you want to make sure your kidneys last a lifetime? Don't miss this episode!

Nov 5, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Atrial Fibrillation

Tap water

Sinus Issues

Oxalates 

Salt 

And more!

Tune in to hear the questions and answers!!

Nov 4, 2020

Sleep

It's an issue we hear about daily at Martin Clinic.

70% of the population struggles with sleep!

In today's podcast, Dr.Martin discusses why getting a good night's sleep is so important to our health.

He will talk about REM sleep and what happens when you take a sleeping pill.

He'll also discuss what happens when we sleep and reasons why you may not be getting a good sleep!

Are you suffering with poor sleep? Don't miss this episode!

Nov 3, 2020

Sugar, sugar, sugar!

Our world is CONSUMED with sugar!

It's added to everything!

Sugar is toxic inside your body!!

In today's podcast, Dr.Martin discusses a study on sugar intake in 3 different countries. Mexico, China and the US.

He will discuss insulin and inflammation as well as diseases that THRIVE on sugar!

He'll also talk about cholesterol and how salt gets blamed for what sugar does!

Don't miss this episode!!

Nov 2, 2020

This year's flu season is very different now that we are dealing with COVID-19.

We are seeing reminders everywhere to get the flu shot ESPECIALLY this year!

In today's podcast, Dr.Martin tells us about his 'natural flu shot.' How we can protect our immune systems naturally!

He will discuss sugar and white blood cells as well as the list of essential vitamins and minerals that will keep our immune systems strong during flu season!

Do you want a strong immune system? Don't miss this episode!!

Oct 30, 2020

Dr.Martin has his own alphabet.

This is a list of his favourite vitamins in alphabetical order.

In today's podcast, Dr.Martin goes over this list for us.

He will explain why these vitamins are so important and where they can be found!!

Don't miss this episode!

Oct 29, 2020

In today's podcast, Dr.Martin will answer the questions sent in by our listeners!

Today's Session includes questions about:

Estrogen

Hand Sanitizers

BMI Index

What Dr.Martin looks for in blood work

Eye Health 

And more!!

Tune in to hear the questions and answers!!

 

 

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