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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: Page 1
Jan 26, 2021

Insulin resistance is something everyone should be paying attention to!

It is the first step to becoming diabetic and it all has to do with diet!

In today's podcast, Dr.Martin discusses some symptoms that you may not even realize are linked to insulin resistance!

He will discuss triglycerides, the health of the kidneys and more!

Tune in for part 1!

Jan 25, 2021

In today's podcast Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Vitamin C

Vitamin D and COVID

The difference between milk and cheese

Urine changes on the Reset Diet

Cooking with Cast Iron

And more!!

Tune in to hear the questions and answers!!

Jan 22, 2021

There is no magic pill to get to better health.

It doesn't happen overnight.

It's hard to make changes in our lifestyle!

In today's podcast, Dr.Martin gives us some tips to follow for better health!

He also talks about his Reset diet, the 3 causes of death and,  cholesterol.

Are you feeling discouraged on your journey? Don't miss this episode!!

 

Jan 21, 2021

Clinical depression is defined as feeling hopeless, helpless, guilty, ashamed and alone.

75-90% of depression cases also have a high stress component.

Stress= CORTISOL

In today's podcast, Dr.Martin discusses the role cortisol plays in depression.

He will discuss the 2 areas of the brain that are affected by high cortisol, how cortisol affects the thyroid and other hormones and common symptoms of depression he's seen clinically.

He will also briefly discuss the effect the pandemic will have on depression cases.

Are you or someone you love suffering with depression? Don't miss this episode!

Jan 20, 2021

In today's podcast, Dr.Martin continues his discussion on why we should cut out sugar and the benefits from doing so.

Today he will discuss red meat, hormonal health and more!!

Tune in for the conclusion!

Jan 19, 2021

We all know that sugar is detrimental to our health.

In today's podcast, Dr.Martin discusses 5 of the 13 reasons to cut out sugar from the diet.

He will also discuss the pancreas and why you can't have fruit on his reset diet.

Tune in for part 1!

Jan 18, 2021

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

The China Diet

Potassium/Magnesium on the Reset Diet

Whole Wheat Carbs

Probiotic

Fatigue

Headaches 

And more!!

Tune in to hear the questions and answers!

Jan 15, 2021

We have been talking about cortisol a lot lately.

Unfortunately the world we live in has made cortisol levels higher then ever before.

Everyone is stressed, anxious and a little bit depressed!

In today's podcast, Dr.Martin discusses a study about the connection between loneliness and cancer.

Loneliness can contribute to high cortisol!!

He will talk about COVID and the effect all these lockdowns have on cortisol levels.

He will also discuss 3 hormones that increase the chances of breast and prostate cancer!

Don't miss this episode!!

 

Jan 14, 2021

People are always asking us about special detoxes

But...

Did you know you can naturally detox without spending a lot of money or doing any special programs?

In today's podcast, Dr.Martin discusses how our bodies naturally detox!

He will give us 5 way to detox our bodies!

Don't miss this episode!!

Jan 13, 2021

In today's podcast Dr.Martin continues on his discussion of the low fat diet and the consequences that come along with it!

Today he discusses diabetes, carbohydrates and gallbladder issues.

He also talks about the counting calories craze and the 4 cancers that have increased during this fat free faze!

Tune in for Part 3!

Jan 12, 2021

In today's podcast Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Potassium

B12

Zinc

COVID-19 and Vitamin D

Consuming raw eggs

And more!!

Tune in to hear the questions and answers!!

Jan 11, 2021

In today's podcast, Dr.Martin continues on the topic of the low fat diet and the consequences it causes.

Today he discusses the role smoking plays in heart health, statin drugs, brain health and nitrates in vegetables!

Tune in for part 2!

Jan 8, 2021

Anyone who has followed Martin Clinic for any length of time knows we really like the high protein, high good fat diet.

But....

Many people are scared of fat and choose instead to stick to low fat.

In today's podcast Dr.Martin discusses the consequences of eating low fat.

He will talk about the history of cholesterol as well as heart disease and what the real cause is.

He will discuss fruits and veggies, gallbladder issues and diabetes!

Are you eating low fat? Don't miss this episode!!

Jan 7, 2021

Being a vegetarian or a vegan is a big fad right now.

Especially for the younger generation.

Unfortunately, there are some big problems with these plant based ways of eating!

In today's podcast, Dr.Martin discusses the issues with these diets.

He will discuss important nutrients that are missing from these diets.

Brain Health

Cholesterol

He will discuss some side effects from low B12. And he will answer the question: "Is red meat acidic?"

Are you a vegan or vegetarian? Don't miss this episode!

Jan 6, 2021

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Liver Health

Cholesterol

Calcium

Olive Oil

Salt 

And more!

Tune in to hear the questions and answers!!

Jan 5, 2021

Who isn't stressed in today's world?

Who isn't experiencing some degree of anxiety?

Anxiety is the first step towards clinical depression.

In today's podcast, Dr.Martin discusses stress and anxiety.

He will discuss how stress and anxiety affects men and women differently, some common symptoms of anxiety and the stress hormone CORTISOL.

He will also go over 3 factors that lead to anxiety.

Are you suffering from stress and anxiety? Don't miss this episode!

Jan 4, 2021

Dr.Martin has seen many cases of depression in his career.

In today's podcast, Dr.Martin discusses depression.

More specifically 5 symptoms that he has seen clinically in all cases of depression!

Do you or someone you love suffer with depression? Don't miss this episode!!

Dec 31, 2020

Hormones is a topic we discuss all the time.

So many women are struggling with their hormones. Dr.Martin refers to them as Horror-mones because this struggle can be so difficult.

In today's podcast, Dr.Martin will discuss the importance of food to hormones.

He will talk about symptoms you may experience if your hormones are unbalanced, his hormone pyramid and good and bad oils.

He will also discuss the connection between insulin resistance and depression!

Are you struggling with your hormones? Don't miss this episode!!

Dec 30, 2020

The #1 cooking oil in the US is soybean oil.

The #1 cooking oil in Canada is Canola oil.

The problem is, both of these oils seem like they're good for you but they are not!

In today's podcast, Dr.Martin discusses a study that shows these bad cooking oils have a very bad effect on the brain!

He will discuss other negative side effects of using these oils as well as a better oil you can use!

Are you using one of these oils? Don't miss this episode!!

 

 

Dec 29, 2020

In today's podcast Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Hot sauce on the reset

Oat fibre

Vitamin D blood levels

COPD

Tinnitus 

And more!!

Tune in to hear the questions and answers!!

Dec 28, 2020

When you get your lipid levels tested LDL is always labelled as the "bad guy."

But what if LDL is not the boogeyman it's made out to be?

In today's podcast, Dr.Martin discusses a study which states people with higher LDL levels live longer!

He will discuss heart disease and stroke and the REAL issues that cause them.

He will also talk about lowering triglycerides and raising HDL and the foods that we can eat that help!

Are you worried about your LDL cholesterol? Don't miss this episode!!

Dec 23, 2020

Cortisol is one of the 2 death hormones as Dr.Martin calls it.

The other is insulin.

In today's world especially, cortisol levels are through the roof.

All the stress that everyone is dealing with seems to be growing day by day.

In today's podcast, Dr.Martin discusses a study that shows high levels of cortisol are detrimental to brain health.

He will also talk about other bad effects of cortisol. Depression, autoimmune, sleep issues and more!

Are you suffering from stress or high cortisol? Don't miss this episode!!

Dec 22, 2020

Many times people think they are making good, healthy food choices

but.....

sometimes these 'healthy foods' have way more hidden sugar then we realize!

In today's podcast, Dr.Martin discusses some of these foods and tells us the equivalent of sugar in M&M's!!

He will also discuss insulin and diabetes as well as the sugar content in juice!!

Stop being deceived by hidden sugars!! Don't miss this episode!!

Dec 21, 2020

We discuss Vitamin D a lot at Martin Clinic!

Especially this year with everything that has been going on with COVID-19.

In today's podcast, Dr.Martin discusses a new study on the benefits of just 20-30 minutes in the sun daily.

He will also discuss the problem with vitamin C as well as the 2 supplements he would bring into nursing homes.

Are you getting enough vitamin D? Don't miss this episode!!

Dec 18, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Fruits and Veggies

Heartburn and Acid Reflux

Vitamin D and Kidney Stones

And more!

Tune in to hear the questions and answers!!

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