EP111
In this episode we talk all about osteoporosis and how it is much more than a simple 'calcium' problem.
We talk about how osteoporosis is an effect, not a cause. There is a lot of different reasons why someone could end up with osteoporosis.
In this podcast we talk about some of the more common and overlooked reasons for osteoporosis such as:
.........low protein intake
.........hormonal
........leaky gut syndrome
........malabsorption
We also talk about how you can prevent getting osteoporosis and what to take to help strengthen your bones.
In this podcast we talk about some surprising causes of Leaky Gut Syndrome. Leaky Gut Syndrome is a VERY common disorder that affects a lot of people AND many don't have any digestive symptoms at all.
Some people with Leaky Gut Syndrome may get joint pain, or skin problems, or immune issues, or even brain disorders.
Most people know that antibiotics will kill both your good and bad bacteria and can lead to Leaky Gut Syndrome. In this episode we talk about other surprising reasons why you may have Leaky Gut Syndrome.
In this podcast we talk about how to get rid of pain naturally. Pain is the result of inflammation, which means that in order to get rid of it you have to lower inflammation.
We talk about what foods cause inflammation and how to eat to get rid of it. We also talk about what nutrients you need in order to get rid of pain.
In This Podcast Episode we talk about the crazy coconut study that said how bad it was for you and what has happened since the study was released that didn't get any news coverage.
We also talk about the study showing how eating a ketogenic diet may prevent the serious side effects associated with antidepressants.
Near the end of the episode, we discuss the new research showing how crucial it is to be taking a probiotic when taking antibiotics.
Do you have a hard time sleeping at night? Are you gaining weight around your belly? Are you fatigue?
If so…
Then you may have an problem with your adrenals.
In this podcast episode we talk about the adrenal symptoms that we see in our clinic. We also talk about the different way adrenals affect a man and a woman.
We talk about cortisol, what it does in your body and how too much of it can make you sick.
If you are want to know more about the adrenals or think that your symptoms may be due to too much cortisol then listen now!