In today's episode we talk about how up to a third of the population has a fatty liver. A fatty liver is one of the first steps that takes place as you move towards diabetes.
In this podcast we talk about how you get fatty liver, which foods accelerate the process and what you can do to reverse a fatty liver.
We also talk about the four big drivers of fatty liver.
...High circulating insulin
In this episode we talk about the importance of having muscle, especially as you age.
Research has shown that exercise is more important as we age than when we were younger.
We talk about the studies showing how more muscle means better cancer survival and how strong muscles mean strong brain.
In this episode we talk about a recent study showing how a radical surgical approach was no better than the wait and observe approach...
Except the radical approach caused major side effects.
We also discuss the three hormones that can cause prostate problems and what nutrients you need to keep your prostate healthy.
In this podcast we talk about the study showing how two common essential oils, Lavender and Tea Tree Oil, can cause estrogen dominance issues in young boys.
We discuss the potential problem with essential oils with boys, men and women with estrogen dominance.