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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: December, 2020
Dec 31, 2020

Hormones is a topic we discuss all the time.

So many women are struggling with their hormones. Dr.Martin refers to them as Horror-mones because this struggle can be so difficult.

In today's podcast, Dr.Martin will discuss the importance of food to hormones.

He will talk about symptoms you may experience if your hormones are unbalanced, his hormone pyramid and good and bad oils.

He will also discuss the connection between insulin resistance and depression!

Are you struggling with your hormones? Don't miss this episode!!

Dec 30, 2020

The #1 cooking oil in the US is soybean oil.

The #1 cooking oil in Canada is Canola oil.

The problem is, both of these oils seem like they're good for you but they are not!

In today's podcast, Dr.Martin discusses a study that shows these bad cooking oils have a very bad effect on the brain!

He will discuss other negative side effects of using these oils as well as a better oil you can use!

Are you using one of these oils? Don't miss this episode!!

 

 

Dec 29, 2020

In today's podcast Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Hot sauce on the reset

Oat fibre

Vitamin D blood levels

COPD

Tinnitus 

And more!!

Tune in to hear the questions and answers!!

Dec 28, 2020

When you get your lipid levels tested LDL is always labelled as the "bad guy."

But what if LDL is not the boogeyman it's made out to be?

In today's podcast, Dr.Martin discusses a study which states people with higher LDL levels live longer!

He will discuss heart disease and stroke and the REAL issues that cause them.

He will also talk about lowering triglycerides and raising HDL and the foods that we can eat that help!

Are you worried about your LDL cholesterol? Don't miss this episode!!

Dec 23, 2020

Cortisol is one of the 2 death hormones as Dr.Martin calls it.

The other is insulin.

In today's world especially, cortisol levels are through the roof.

All the stress that everyone is dealing with seems to be growing day by day.

In today's podcast, Dr.Martin discusses a study that shows high levels of cortisol are detrimental to brain health.

He will also talk about other bad effects of cortisol. Depression, autoimmune, sleep issues and more!

Are you suffering from stress or high cortisol? Don't miss this episode!!

Dec 22, 2020

Many times people think they are making good, healthy food choices

but.....

sometimes these 'healthy foods' have way more hidden sugar then we realize!

In today's podcast, Dr.Martin discusses some of these foods and tells us the equivalent of sugar in M&M's!!

He will also discuss insulin and diabetes as well as the sugar content in juice!!

Stop being deceived by hidden sugars!! Don't miss this episode!!

Dec 21, 2020

We discuss Vitamin D a lot at Martin Clinic!

Especially this year with everything that has been going on with COVID-19.

In today's podcast, Dr.Martin discusses a new study on the benefits of just 20-30 minutes in the sun daily.

He will also discuss the problem with vitamin C as well as the 2 supplements he would bring into nursing homes.

Are you getting enough vitamin D? Don't miss this episode!!

Dec 18, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Fruits and Veggies

Heartburn and Acid Reflux

Vitamin D and Kidney Stones

And more!

Tune in to hear the questions and answers!!

Dec 17, 2020

Fibromyalgia and Chronic Fatigue are getting to be more common.

Unfortunately, it is not always easily diagnosed.

In today's podcast, Dr.martin discusses common symptoms he sees with these conditions.

He will discuss the thyroid and why blood work isn't always reliable.

He will discuss leaky gut as well as the reset.

Do you think you may be suffering from fibromyalgia or chronic fatigue? Don't miss this episode!

Dec 16, 2020

We at the Martin Clinic love the high fat, high protein diet.

Our Reset Diet was built on it!

In today's podcast, Dr.Martin discusses more benefits of following this way of eating. Today he discusses benefits even for the health of the bladder!!

He will also discuss Ph levels, uric acid, Vitamin C and cholesterol.

He'll also talk about some of the effects of a bad diet!

Are you eating high fat, high protein? Don't miss this episode!!

Dec 15, 2020

In today's podcast, Dr.Martin discusses vitamin K2 and gives us more reasons why it is such an important vitamin!

He will discuss the difference between K1 and K2

As well as many benefits for hormones, the health of our teeth and even athletic performance.

He will also discuss the effects of sugar and what foods we can find K2 in.

Are you taking vitamin K2? Don't miss this episode!

Dec 14, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Oil of Oregano

Kombucha

Why there are no fruits and veggies on the reset

Pancreatic Cancer

And more!!

Tune in to hear the questions and answers!!

Dec 11, 2020

It is estimated that 70% of the North American population suffers from poor sleep.

In today's podcast, Dr.Martin discusses 4 metabolic effects of bad sleep.

He will also discuss cortisol, melatonin and Vitamin D. As well as how many hours on average you need to sleep.

He will talk about some tips on how to get a better night sleep.

Are you sleeping well? Don't miss this episode!!

Dec 10, 2020

Good cop, bad cop, that's how Dr.Martin describes insulin and triglycerides.

Good cop: Insulin

Bad cop: triglycerides

Insulin is supposed to save your life the problem is, we eat way too much sugar and it is very overworked.

In today's podcast, Dr.Martin discusses insulin and what happens when it works too hard!

He will discuss liver health, heart disease and stroke.

As well as inflammation and what happens when we have too much in the body!

Dec 9, 2020

Dr.Martin has discussed the dangers of High Fructose Corn Syrup many times.

In today's podcast, he discusses how high fructose corn syrup lowers Vitamin D and inhibits calcium absorption.

He will discuss the sun and Vitamin D, Vitamin K2 and where you can find calcium in foods!

Do not miss this episode!!

Dec 8, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners!

In today's session he answers questions about:

Drinking Ketones

Magnesium and Blood Pressure

The Reset Diet

COVID

And more!

Tune in to hear the questions and answers!

Dec 7, 2020

Dr.Martin LOVES eggs!

He not only recommends people to eat eggs he also eats eggs daily!

In today's podcast, Dr.Martin gives us 10 reasons why eating eggs is a good idea!

He will also discuss a bad study on eggs and answers the question: Can you eat too many eggs?

Do you love eggs? Don't miss this episode!!

Dec 4, 2020

In today's podcast, Dr.Martin answers questions sent in by our listeners.

Today's session includes questions about:

Dairy

Magnesium

Leaky Gut

Net Carbs

Gallbladder Issues

And more!

Tune in to hear the questions and answers!

Dec 3, 2020

Today, Dr.Martin finishes up his 3 part series on brain health.

In today's episode he will focus on medications that can damage the brain.

He will also discuss the importance of B12, Cholesterol and metabolic syndrome.

Tune in for the conclusion!

Dec 2, 2020

Alzheimer's in an epidemic today.

It is the #3 killer in North America!

In today's podcast, Dr.Martin continues his discussion on the brain and the factors that affect the health of it.

Today he discusses:

Blood pressure and salt

Insulin

Yeast 

And the importance of water!

Don't miss part 2!

 

Dec 1, 2020

What we do in our 40's, 50's and 60's really has an impact on our brain health when we are older.

It is important to make sure we are doing everything we can to protect the brain as we age.

In today's podcast, Dr.Martin discusses 2 of the 4 important factors in Alzheimer's.

He will discuss a study on low grade infections and how it affects the brain.

And he will discuss leaky gut and the role it plays.

Don't miss this episode!

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