In this episode we talk about 3 new studies. The first study talks about the effect of cortisol on your brain cells. We then talk about a study that shows the benefits of probiotics for your heart. We then talk about how fructose kills your heart.
In this episode we talk about three newer studies that highlight big problems that our kids are facing.
We talk about 8 indicators of future heart problems. We get asked about cholesterol all the time, here are our indicators to look out for.
In this episode we talk about the importance of cholesterol to your health. Your hormones, bones, muscles and every cell in your body need cholesterol. We also talk about the importance of cholesterol and brain health.