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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: June, 2018
Jun 28, 2018

In this episode we talk about four new studies that have practical applications to your life right now.

The first study shows that taking Probiotics for 1 year resulted in 50% LESS bone loss compared to women that took a placebo. We talk about some other important things that you should be doing to protect your bones as you age.

The second study shows the benefits of taking Omega-3's on triglycerides and pancreatitis.

The third study we discuss shows that oral B12 is just as effective as the injectable B12. We talk more about B12 deficiencies and why it's extremely common.

Finally, we talk about a recent coffee study showing how it improves heart cell function.

Jun 21, 2018

In today's podcast we talk about the recent withdrawal of a major study on the Mediterranean diet.

The mediterranean diet is often viewed as the healthiest diet by mainstream media. But, there are some definite problems with the diet, mainly, nobody really knows what it is.

We talk about why we recommend low carb, especially for those with hormone or metabolic problems.

We also talk about the importance of building a diet around protein.

Jun 14, 2018

The number one complaint of women who visit my clinic is low energy. They're exhausted.

They're also frustrated because their blood tests are mostly normal. How can blood tests be normal even though they definitely don't feel normal?

In this episode we talk about the three main causes of fatigue.

We discuss which hormones are to blame, deficiencies, and food.

We also talk about what you can do right now to get your energy back.

Jun 7, 2018

In this podcast we talk about sleep. Many people have a hard time falling asleep, staying asleep or both.

There are also many people who may sleep throughout the night, but wake up exhausted.

In fact, it's estimated that almost 70% of the population has some sleep issue.

In this episode we talk about the effect that brain inflammation has on sleep, how poor sleep kills our metabolism, and ages us faster.

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