Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Dr. Martin answers questions sent in by our listeners in today's episode.
Dr. Martin discusses the relationship between insulin and the brain in today’s episode. The hippocampus is what’s responsible for memory and it turns out that eating ketones is what it thrives on. This is important in preventing Alzheimer’s.
Join Dr. Martin as he explains why eggs, meat and cheese will feed your brain properly.
Dr. Martin shares two more studies on the importance of vitamin D in today’s episode.
We know that vitamin D isn’t just for bones, and a new study is showing how vitamin D also plays a significant role in the development of muscle. Dr. Martin also discusses the connection between low levels of vitamin D and colorectal cancer.
Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw major improvements in their mental health and researchers now want to understand why.
Join Dr. Martin as he unpacks the article and provides several examples of how food can directly affect our brains. He also discusses SSRIs and why diet should first be addressed before prescribing medication.
There’s a saying that there are no guarantees in life, except death and taxes. When it comes to life expectancy, it’s the insurance companies who are really good at predicting when someone will die. Their business actually depends on it!
Join Dr. Martin as he discusses three things that will increase your life expectancy according to new research. Blood pressure is a vital sign we all know of, but it’s the other two that may surprise you.
Dr. Martin answers questions sent in by our listeners in today's episode.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Join Dr. Martin as he follows up from last episode talking about the importance of muscle in metabolic health. Muscle is the most metabolically active tissue we have and Dr. Martin is blown away by the amount of new research that’s coming down the pipe.
Dr. Martin also shares two other studies on prescribing exercise and the benefits of daily going for a 20 minute walk. All of this in today’s episode!
When most people think of metabolic health, they think of metabolism. That’s right to some extent, but the metabolic syndrome Dr. Martin is talking about is characterized by insulin resistance. If you have insulin resistance, your health is already in jeopardy.
Join Dr. Martin as he further discusses metabolic syndrome and explains why muscle resistance exercise is the most important thing you can do!
Dr. Martin has often spoke of when you’re dehydrated, how your blood can be as thick as molasses. Drinking enough water can easily remedy that, but it turns out insulin resistance also plays a role in blood viscosity.
Join Dr. Martin as he shares this blow your socks off study in today’s episode! He also shares another study on the effectiveness of probiotics when it comes to viruses.
In continuation from Question & Answer Friday, Dr. Martin answers a few more questions about the common cold. There is a misconception that you can “catch a cold,” when really it’s more complex than that.
Join Dr. Martin as he explains why we tend to get sick during the winter months. A clue is that our vitamin D levels drop. That plays a major factor!
Dr. Martin answers questions sent in by our listeners in today's episode.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Dr. Martin answers questions sent in by our listeners in today's episode.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.