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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: Page 7
Feb 25, 2020

Is it true that weight loss affects sleep apnea?

Yes!!

When you lose weight and watch what you're eating you're also lowering your insulin which in our opinion, is the root cause of sleep apnea!

In today's podcast, Dr.Martin discusses a study which claims weight loss shrinks your tongue which results in healing sleep apnea.

But...

We still say it's the insulin being lowered that's really helping!!

He also discusses other benefits to lowering insulin, why lowering insulin is essentially more important than weight loss and, why his reset works so well for both insulin and weight loss!

If you want to lower your insulin or, have sleep apnea, you don't want to miss this episode!

Feb 24, 2020

People are afraid of the sun.

We've been told over and over that the sun is dangerous, it causes cancer.

But...

Vitamin D comes from the sun and your body does not do well without Vitamin D!

In today's podcast, Dr.Martin discusses the different benefits that come from the sun!

He'll also discuss the signs and symptoms of low Vitamin D and what depletes Vitamin D levels in your body.

He'll answer questions about taking Vitamin D in the summer, how much Vitamin D we should take and why we don't get colds and flus in the summer.

If you've been avoiding the sun, you don't want to miss this episode!

Feb 21, 2020

Insulin...

It's a topic that comes up regularly at Martin Clinic.

In todays' podcast, Dr.Martin will discuss 2 new studies that recently came out about insulin.

One about the usage of insulin and the other about the brain and insulin.

He also discusses signs that you are on the road to diabetes and how the pancreas functions.

He will also talk about his 4 week reset and why it is so good for people struggling with insulin issues.

Many people struggle with insulin, if that's the case for you, you don't want to miss this episode!

Feb 20, 2020

Red meat really gets a bad rap!

But...

Studies have shown, when it comes to Cancer and other diseases the blame should really be on sugar and carbs!

In today's podcast, Dr.Martin will discuss a study that shows carbs can actually increase the risk of colorectal cancer by 600%!

He also discusses the effect carbs have on hypoglycaemia and diabetes as well as why his metabolic reset is so beneficial.

He also answers the question of whether or not red meat is acidic!

Are you worried about red meat consumption? If so, you don't want to miss this episode!

Feb 19, 2020

Women get put on the Birth Control pill for many reasons besides birth control. Acne, bad periods, endometriosis......all signs of hormonal imbalances!!

But, studies show the birth control pill can have an effect on your brain!

In today's podcast, Dr.Martin discusses a study claiming that your hypothalamus shrinks while on the birth control pill.

He'll also talk about side effects of the pill, what happens with prolonged use and, the effects on other hormones.

He also touches on estrogen dominance, diet and hormonal health and the importance of progesterone.

If you're taking the pill or, are interested in hormone health, you don't want to miss this episode!

Feb 18, 2020

GERD or Acid Reflux is very common today.

Many people suffer with acid reflux but, may not know the cause.

In today's podcast, Dr.Martin discusses 5 issues that can cause acid reflux that you may not realize.

He also discusses what happens if we let acid reflux occur for a prolonged period of time.

Do you suffer from acid reflux? If so, you don't want to miss this episode!

Feb 17, 2020

Everyone knows how much Dr.Martin LOVES his coffee!

Coffee is a powerful antioxidant that has many health benefits.

In today's podcast, Dr.Martin discusses 3 health benefits of drinking coffee.

He'll also discuss what is ok to put in coffee and what should be avoided.

Do you love coffee? Then you don't want to miss this episode!!

Feb 14, 2020

There are some medications when used for a prolonged period of time, that can be dangerous for brain health.

In today's podcast, Dr.Martin talks about 6 different medications that affect brain health.

He will discuss what these medications do to the brain and, what you can do to protect yourself!

If you're worried about brain health or, take medications, you don't want to miss this episode!

Feb 13, 2020

Which is more important, Vitamin D or Vitamin C?

Both!

Both vitamins are very good for you!

However,

When it comes to your immune system Vitamin D is very important!

In today's podcast, Dr.Martin discusses the differences between Vitamins C and D.

He also talks about what happens when our vitamin D levels are too low, how much you should take per day, and the connection between vitamin D and insulin.

He'll also answer the questions about getting too much Vitamin D!

This is one episode no one should miss!

Feb 12, 2020

Vegetable oils may seem healthy, after all they're made with vegetables right?

WRONG!

Vegetable oils are highly processed and full of chemicals that can be detrimental to your health!

In today's podcast, Dr.Martin discusses 2 studies about vegetable oils. One which focuses on heart health and one on brain health.

He'll also discuss foods that contain vegetable oils as well as healthy oils you can use.

He'll talk about the ratio between omega 3 and omega 6 and where you can find omega 3.

Do you use vegetable oils? If so, you don't want to miss this episode!

Feb 11, 2020

In today's podcast, Dr.Martin will discuss a study claiming that excessive blood lipids cause organ damage.

What are blood lipids?

They are something Dr.Martin discusses a lot......

TRIGLYCERIDES!!!

He will discuss wha triglycerides do in the body, how your body makes triglycerides, the damage triglycerides cause, and how to lower them.

He'll also talk about what he looks for in blood work and what levels he likes for men and women.

If you're worried about your triglyceride levels, you don't want to miss this episode!

Feb 10, 2020

In today's podcast, Dr.Martin will talk about all things glutathione!

He'll discuss

What it is

Where it comes from

What lowers glutathione

And how we can raise glutathione

Glutathione is very important for our health, this is one episode you don't want to miss!

Feb 7, 2020

SIBO stands for Small Intestine Bacterial Overgrowth.

It's a condition that many people suffer with!

In today's podcast, Dr.Martin discusses all things SIBO. He'll talk about the difference between IBS and SIBO and its relation to Leaky Gut.

He'll also discuss what you can do to help!

If you're suffering from any kind of digestive issue, you don't want to miss this episode!

Feb 6, 2020

Osteoporosis affects many people especially menopausal women!

Most people think osteoporosis is caused by a lack of calcium

But...

This isn't always true!

In today's podcast, Dr.Martin will discuss 3 hidden causes of osteoporosis.

He'll also discuss what happens when we take a calcium supplement.

If you have osteoporosis, you don't want to miss this episode!

Feb 5, 2020

Why are my blood sugar levels higher in the morning?

This is a question we get asked a lot at Martin Clinic!

In today's podcast, Dr.Martin Jr goes over 3 reasons why blood sugar levels are higher in the morning.

He talks about a potential problem for diabetics and what you can do to help!

Have you noticed higher blood sugar readings in the morning?

If so, you don't want to miss this episode!

Feb 4, 2020

Sarcopenia is the loss of muscle tissue as we age.

It is very common in many seniors

But...

What is the importance of B12 when it comes to sarcopenia?

In today's podcast, Dr.Martin discusses a study which states low B12 is a huge factor in sarcopenia!

He will go over B12 testing, where B12 is found and what the best kind of B12 is to take.

If you're worried about muscle loss as you age, you don't want to miss this episode!

Feb 3, 2020

Dementia and Alzheimer's are both debilitating diseases and a big fear for many people.

But...

How do we protect ourselves?

In today's podcast, Dr.Martin will discuss how to do this.

He will discuss many factors in brain health including

B12

Choline

Insulin

Blood Pressure

Sleep

If you want to know how to protect your brain as you age, you don't want to miss this episode!

Jan 31, 2020

We talk A LOT about cortisol and adrenal exhaustion

But...

There are some hidden symptoms that you may not even realize are part of adrenal exhaustion.

In today's podcast, Dr.Martin will discuss 8 hidden symptoms.

He'll also talk about what the adrenal glands are and what they're supposed to do.

He also goes over different types of stress in the body.

If you think you're suffering from adrenal exhaustion, you don't want to miss this episode!

Jan 30, 2020

It is estimated that more than 38 million people suffer from migraines in the US alone.

We see migraines a lot in the office!

In today's podcast, Dr.Martin talks about all things migraines!

He'll discuss:

Causes of migraines

Common deficiencies in most people who suffer from migraines

And what you can do to help protect against migraines.

If you suffer from migraines, you don't want to miss this episode!

Jan 29, 2020

Celiac disease is on the rise!

It seems more and more people are having a hard time tolerating gluten in their diets.

But why?

In today's podcast, Dr.Martin discusses gluten intolerance and what he believes is at the root of all cases.

He also talks about what you can do to help!

If you suffer from celiac, you don't want to miss this episode!

Jan 28, 2020

Vertigo is the feeling that you are spinning or that the world is spinning around you.

We hear about vertigo a lot!

In today's podcast, Dr.Martin will discuss why vertigo is so common today.

He'll talk about both insulin resistance and estrogen dominance and their relationship to vertigo.

He also discusses what you can do.

If you have vertigo, you don't want to miss this episode!

Jan 27, 2020

Hippocrates, the father of medicine, was the first person to say that everything is connected to the health of the gut.

And he was right!

Everything is connected to the gut!

In today's podcast, Dr.Martin discusses the gut microbiome and why it is so important to have more good bacteria then bad.

He'll also discuss what causes our bacteria to become unbalanced and what we can do to make sure we have more good bacteria.

He also answers the question about whether or not yogurt is a good enough probiotic!

This is one episode that nobody should miss!

Jan 24, 2020

If you suffer from acid reflux, heartburn or GERD chances are you may have been prescribed a proton pump inhibitor.

The problem is...

Proton pump inhibitors were never intended to be taken long term!

In today's podcast, Dr.Martin discusses some of the dangers of taking proton pump inhibitors long term.

He will also discuss what you can do naturally to help with acid reflux, heartburn and GERD.

Do you take a proton pump inhibitor? Then you don't want to miss this episode!

Jan 23, 2020

25 million people in the US alone are on antidepressants.

Depression is a major issue in society today with even children suffering from the condition.

In today's podcast, Dr.Martin discusses depression and why in his opinion we see so many cases of it today.

He will go over potential causes of depression and common deficiencies found in most depression cases.

He also discusses treatment of depression.

If you suffer from depression you don't want to miss this episode!

 

Jan 22, 2020

Lyme Disease is becoming more common.

It used to be rare to hear about a case of lyme disease but now, we hear about it every year!

Every spring, we get warnings about how to protect ourselves from getting bitten by ticks

But...

What happens if you get Lyme Disease?

In today's podcast, Dr.Martin will discuss all things Lyme Disease.

He will talk about misconceptions when it comes to diagnosing lyme, symptoms and, what his protocol is for treatment.

If you suffer from or know someone who suffers from lyme disease, you don't want to miss this episode!

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