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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: 2021
Mar 12, 2021

In today’s podcast, Dr. Martin explains how sugar is toxic to our bodies and how insulin does everything it can to get rid of those toxins.

When we have too much sugar, our bodies create fat compartments to store the excess insulin – which can be detrimental to our overall health.

Dr. Martin goes on to explain how insulin’s response to sugar can be viewed as that of a traffic cop, a jail guard and a pesky neighbour.

These illustrations will help you to learn the signs that you may be metabolically unwell!

Mar 11, 2021

If you listen to the media you would think the most pressing issue in society today is either the virus or climate change.

But…..

In today’s podcast, Dr. Martin discusses why the REAL issue in society today is the population being metabolically unhealthy! 88% of the population is metabolically unwell (in his opinion, this percentage is actually higher!).

He will discuss insulin resistance, type 2 diabetes, cancer, eye health and hormones.

He also goes over some clues that you are metabolically unwell!!

Are you worried about metabolic health? Don’t miss this episode!!

Mar 10, 2021

In today’s podcast, Dr. Martin discusses two studies about cardiovascular health!

The first study is all about cereal.

He will discuss grains, sugar and triglycerides and the 4 cereals that are considered ‘healthy’ but really are not!

He will also talk about what you should start your day with instead.

The second study is all about the French Diet of saturated fat and how even with this high fat diet levels of heart disease in France are low!

Are you eating cereal? Are you avoiding good fat? Don’t miss this episode!

Mar 9, 2021

In today’s podcast, Dr. Martin answers questions sent in by our listeners!

Today’s session includes questions about:

  • Varicose Veins
  • Seizures
  • Red Blood Cells
  • Blood Pressure
  • Chicken in our Bone Broth

And more!

Tune in to hear the questions and answers!!

Mar 8, 2021

In 1921, (100 years ago) there were 2 major discoveries!

One was insulin.

The other was the ketogenic diet!

In today’s podcast, Dr. Martin discusses how we are still learning about these discoveries today.

He discusses metabolic health and how 88% of the population is metabolically unwell.

He talks about how insulin is supposed to work, diabetes and cardiovascular health.

He also discusses intermittent fasting and the Reset Diet!

Don’t miss this episode!!

Mar 5, 2021

The new headline we are constantly hearing about are these new COVID variants.

All viruses mutate....it's normal!!

We will NEVER get away from viruses!

In today's podcast, Dr.Martin discusses this new variant as well as what you can do to make sure your immune system is working correctly!

He will talk about Vitamin D and Vitamin A as well as why synthetic meat really isn't a good idea!

He will also discuss sugar and the role the gut micro biome plays!

Don't miss this episode!!

Mar 4, 2021

In a previous podcast, Dr.Martin went over some recent health headlines and gave us his thoughts.

In today's podcast he continues this discussion!

Today he discusses:

Sleep and the connection to Dementia

Vitamin D

Melatonin

Cortisol and Anxiety

Breast Cancer 

Plastic in our environment

Don't miss this episode!!

Mar 3, 2021

Some common questions we hear when it comes to red meat are:

Isn't red meat acidic?

Doesn't red meat cause cancer?

In today's podcast, Dr.Martin discusses an article coming out of Scotland which states red meat can actually PROTECT us from cancer!

He will discuss sugar and the 2 hormones that make cancer grow.

He will also talk about Vitamin A and how important good fat is for us!!

He also discusses how obesity rates are on the rise!!

Are you worried about eating red meat? Don't miss this episode!

Mar 2, 2021

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Cod Liver Oil

Sugar, Carbs, Inflammation

Fruit on the Reset

Insulin Resistance

Triglycerides

And more!!

Tune in to hear the questions and answers!!

Mar 1, 2021

In today's podcast, Dr.Martin talks about some recent headlines in health news and his thoughts in them!

He will discuss:

Gum Disease and the connection to COVID

Baby food containing heavy metals

Athletes with concussion like symptoms

Plant Based Diets

Coffee

And more!

Don't miss this episode!!

Feb 26, 2021

Approximately 15 million Americans are taking Proton Pump Inhibitors or PPI's.

The issue is....

They don't really fix the problem!

In today's podcast, Dr.Martin discusses PPI's.

He will discuss 2 important headlines that came out regarding the proper storage of these drugs as well as lawsuits associated with the side effects of PPI's.

He will also discuss stomach acid, high circulating insulin and dehydration.

He will also talk about what to do if you have acid reflux.

Are you suffering from acid reflux? Are you taking a PPI? Don't miss this episode!!

Feb 25, 2021

Most people are afraid of the sun.

They avoid it, they wear sunscreen.

But....

What if the sun is actually good for the skin?

In today's podcast, Dr.Martin discusses the sun, Vitamin D and the health of the skin.

He will talk about skin cancer, the health of the eyes and many benefits to getting enough sun!

He will also talk about how long you should stay in the sun!

Are you avoiding the sun? Don't miss this episode!!

Feb 24, 2021

We live in a different world.

In today's society, many people do not want to eat animals believing that the plant based diet is better for you

But......

In today's podcast, Dr.Martin discusses a study from the American Journal of Clinical Nutrition where they state we should NOT be avoiding animal products!

He will discuss Beyond Meat, Soy and DHA/EPA as well as important amino acids and vitamins only found in the animal kingdom.

He will also talk about cholesterol and what Dr.Martin looks for in blood work.

Are you avoiding animal products? Don't miss this episode!!

Feb 23, 2021

In today's podcast Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Thyroid Nodules

Ground Flaxseed

Saturated Fats

Hair Loss

Guar and Xanthum Gums

Water 

And more!!

Tune in to hear the questions and answers!

Feb 22, 2021

Breast Cancer is now the #1 cancer.

It has now overtaken lung cancer!!

In today's podcast, Dr.Martin discusses Breast Cancer.

He will talk about how long it takes for cancer to grow, flaxseed and genetics.

He will also talk about 4 factors in Breast Cancer especially insulin and estrogen!

He will also discuss what you can do to protect yourself.

Do not miss this episode!

Feb 19, 2021

We hear it all the time that the root of all disease is inflammation

But....

Inflammation doesn't just come out of nowhere!

In today's podcast, Dr.Martin discusses the REAL root of all disease.

He will discuss cancer rates increasing, Diabetes, Autism and Autoimmune.

And he will go over the 3 real roots of disease!

Don't miss this episode!!

Feb 18, 2021

Dairy gets a bad rap in the media

But.....

Should we avoid it?

In today's podcast, Dr.Martin discusses why we NEED dairy!

He will discuss the animal kingdom of food and the plant kingdom, milk and fat.

He will talk about the important nutrients only found in dairy and, he'll answer the question: What if I can't digest dairy?

Are you avoiding dairy? Don't miss this episode!

Feb 17, 2021

We all know how much Dr.Martin loves coffee!!

In today's podcast, Dr.Martin discusses more reasons why coffee is so good for us!

He will talk about gout and uric acid, insulin and quercetin.

He will also answer the questions:

How many cups can I have in a day?

Is coffee acidic?

What kind of coffee does Dr.Martin drink?

Do you love coffee? Don't miss this episode!!

Feb 16, 2021

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

How much flaxseed to have daily

Magnesium Oxide vs. Citrate

Diabetics and Magnesium

Cinnamon

Probiotic

Almond Milk 

And more!

Tune in to hear the questions and answers!!

Feb 12, 2021

In today's podcast Dr.Martin goes over some recent studies that came out and gives his thoughts/opinions on them.

The study topics include:

Lockdowns and Depression

Flaxseed

Chemicals in Drinking Water

Autism and Autoimmune

Don't miss this episode!!

Feb 11, 2021

The gut is the root of all disease!! It is connected to everything!

In today's podcast, Dr.Martin talks all about gut health!

He will discuss good and bad bacteria and dysbiosis.

As well as what happens when you don't have enough good bacteria, what destroys good bacteria and the importance of daily Probiotic.

Do not miss this episode!!

Feb 10, 2021

Concussions are a very serious head injury that can cause many difficulties even after a person has 'recovered.'

In today's podcast, Dr.Martin discusses a study that proves lack of sleep and cortisol can cause concussion like symptoms.

He will discuss symptoms of cortisol that are very similar to the symptoms of concussion.

He will discuss chronic fatigue syndrome as well as stress, anxiety and depression.

He will also talk about how cortisol affects the other hormones in women.

Are you dealing with high cortisol? Don't miss this episode!

Feb 9, 2021

In the last Q&A session we got so many questions Dr.Martin couldn't get to them all!!

Today's session includes questions about:

Flaxseed on the Reset

Does coffee have to be organic?

Urine PH

B12

Vitamin D

Nitric Oxide

Colonoscopies 

And more!!

Tune in to hear the questions and answers!!

 

Feb 8, 2021

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Iron

The Whole 30 Diet

Fat/Protein Ratio

The difference between HDL and LDL

And more!!

Tune in to hear the questions and answers!

Feb 5, 2021

Nitric oxide is very important for the health of the blood vessels.

Many people are low in nitric oxide and may not even know it!

In today's podcast, Dr.Martin discusses some of the side effects associated with low nitric oxide.

He will talk about what nitric oxide is and what it does as well as what decreases levels.

He will also discuss what you can do if you have low levels!

Don't miss this episode!!

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