Seed oils are bad for you is something Dr. Martin has said for decades… and another study has come out to confirm this. The study shows how polyunsaturated seed oils disrupt your microbiome.
When Dr. Martin refers to crappy carbohydrates, he means seed oils and they’re found in nearly all processed foods. Often marketed as vegetable oils… canola, grapeseed, corn, cottonseed, safflower, sunflower, rice bran, soy etc. all cause an inflammatory response in your body, which is bad.
Join Dr. Martin as he shares the dangers of seed oils in today’s episode!