In today's podcast Dr.Martin discusses 2 hormones that are not talked about often.
These 2 hormones are Glucagon and Leptin.
And of course, the 3rd food hormone is insulin!
We discuss insulin quite frequently but, how does insulin affect glucagon and leptin?
How can we make glucagon and leptin work better?
He also discusses the difference between insulin sensitive and insulin resistance.
Eating windows and intermittent fasting.
You don't want to miss this episode!