When people see a dish of butter, they see it as something that will clog your arteries, and not as a healthy food. We’ve all bought the lie that butter is bad, and oils are good.
In today’s episode, Dr. Martin talks about the many benefits of butter and shares why it was vilified some 40 years ago. A recent study is showing how butter is an excellent source of vitamin K2. More and more studies are showing the importance of K2 in our diet.
Don’t miss this episode where Dr. Martin explains why he loves butter!