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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Doctor Is In Podcast
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Now displaying: March, 2021
Mar 31, 2021

Dr. Martin continues his teaching on digestive issues in today’s podcast. He shares two more reasons why 50% of the North American population has digestive issues… stress and fiber.

To someone who is already metabolically unwell, adding stress is like pouring gasoline onto the flame of inflammation. It makes things worse!

The fourth reason is that we bought the lie that we need fiber in our diets. Fiber is overrated and is the cause for a lot of our digestive issues.

Dr. Martin also shares some staggering facts about colorectal cancer and why so many children are obese.

Don’t miss this episode!

 

Mar 30, 2021

Dr. Martin talks about another headline that 50% of the North American population has some form of digestive issues. It’s an epidemic, and Dr. Martin blames it on two things… diet and antibiotics!

In today’s podcast, Dr. Martin looks at how our bad diets and overuse of antibiotics are causing problems in the gastro-intestinal tract.

He talks about how sugar feeds bad bacteria in our gut, and that eliminating sugar from our diet will resolve 90% of digestive issues!

He also discusses how antibiotics are a double-edged sword… the greatest discovery, but also now a curse!

Don’t miss this informative episode!

Mar 29, 2021

Dr. Martin answers questions sent in by our listeners.

Today’s topics include:

  • Causes of low blood pressure
  • Muscle weakness and Sarcopenia
  • Intermittent fasting and adrenals
  • Autoimmune diseases
  • Bowel movements and carbs
  • Sodium nitrates in food

...and more!

Tune in to hear Dr. Martin’s responses!

Mar 26, 2021

If there was only one thing you could do to improve your health, what would it be? Dr. Martin stresses it should be eliminating sugar from your diet!

In today’s podcast, Dr. Martin talks about a recent headline, “The Shocking Power of Sweetness,” and how sugar is more addictive to our bodies than nicotine!

He discusses how the food industry wants to keep us addicted to sugar and how over 125 diseases are now associated with eating processed foods!

He also discusses how sugar, fat, and salt form an ‘unholy trinity’ that opens the door to metabolic disease.

Don’t miss this episode!

Mar 25, 2021

Dr. Martin talks about a recent CDC headline that states, “Over 300 toxic chemicals are now routinely found in human blood samples.” Over 300!

We now live in a “toxic soup” and there’s no getting around that. From pesticides, to herbicides, to plastics, to heavy metals… from the moment we are conceived until we die, our bodies are under attack.

However... there is some good news!!

There’s something our liver makes that should be called ‘The World’s Number One Velcro,’ and that’s glutathione! It acts as a secondary filter to take toxins out of our blood… and essentially acts like Velcro.

But, here’s the catch… because of all the carbs and PUFAs we consume, resulting in a fatty liver, not enough glutathione is being made. This is a major problem.

Tune into today’s podcast to hear some of the things we can do to increase glutathione in our bloodstream!

Mar 24, 2021

In today’s podcast, Dr. Martin discusses the role of the hormone leptin, and what it means to become leptin resistant.

He explains when fat cells are producing too much leptin, our brains become resistant. When this happens, triglycerides aren’t being broken down in our blood, and this poses a major danger to our hearts!

He also explains how cortisol messes up your hormones and how C-reactive protein (CRP) can reveal your likelihood of having a heart attack.

Tune into today’s episode to learn about this, and how ‘The Metabolic Reset’ can reset your cortisol, CRP, and leptin levels… in just 30 days!

Mar 23, 2021

In today’s podcast, Dr. Martin answers questions sent in by our listeners.

Today’s session includes questions about:

  • The difference between DHA and cod liver oil
  • A1C and high circulating insulin
  • Leaky gut
  • Inflammation and calcification
  • Prostate health

...and more!

Tune in to hear the questions and answers!

Mar 22, 2021

Dr. Martin discusses 2 different studies in today’s podcast.

The first is about branch chain amino acids (BCAA's) and how the higher they are, the lower your risk of depression and anxiety.

What are BCAA's? (Hint: They’re found in eggs, meat and cheese!!)

The second study is about the vegan diet and how it lowers HDL and increases triglycerides!

He also talks about the gut, brain connection, and about cholesterol.

Are you eating a good diet? Are you suffering from anxiety/depression? Are you worried about cholesterol? Don’t miss this episode!

Mar 19, 2021

Gallbladder issues are an epidemic today… and they seem to affect women the most!

Why is this? It’s because women don’t eat enough saturated fats!!

As Dr. Martin says in regards to the gallbladder, use it or lose it!

In today’s podcast, Dr. Martin discusses the gallbladder and why we see so many issues today.

He will discuss a study on polyunsaturated fatty acids (bad oils) as a reason for so much gallbladder disease.

He will also talk about a study about cooking with vegetable oils and how it increases aldehydes (toxins) in the body.

Are you worried about the health of your gallbladder? Don’t miss this episode!

Mar 18, 2021

In today’s podcast, Dr. Martin discusses 2 studies.

One from 2018 where a study out of the UK proved the flu shot didn’t work if someone was obese or metabolically unwell – which is scary since 88% of the population is metabolically unwell!

He gives a small update on COVID and again discusses the importance of Vitamin D!

He also discusses a study on Vitamin D and the benefits of just 20 minutes in the sun.

Other discussed topics include nitric oxide, inflammation and B12.

Don’t miss this episode!

Mar 17, 2021

What is the most protective food for age related cognitive decline?

The answer may shock you….

It’s CHEESE!!!!!

In today’s podcast, Dr. Martin discusses how good cheese is for the brain as well as other foods that help with brain health.

He will talk about calcium, vitamin K2, eggs and DHA, as well as insulin and inflammation, atherosclerosis and the health of the gallbladder.

Are you eating enough cheese? Don’t miss this episode!

Mar 16, 2021

In today’s podcast, Dr. Martin answers questions sent in by our listeners.

Today’s session includes questions about:

  • Loss of taste/smell
  • Cellulite
  • Palm Oil
  • Coconut Oil
  • Dairy Pasteurization
  • A2 Milk
  • Ulcerative Colitis

...and more!

Tune in to hear the questions and answers!

 

Mar 15, 2021

Dr. Martin wraps up his 3-part series on insulin in today's podcast.

He discusses the strong indicators that you have insulin resistance, as well as the three seeds of disease, fruit and what he thinks about juicing vegetables!

He also talks about the kidneys, cholesterol, sarcopenia, the plant diet... and more!

Don’t miss this episode!

Mar 12, 2021

In today’s podcast, Dr. Martin explains how sugar is toxic to our bodies and how insulin does everything it can to get rid of those toxins.

When we have too much sugar, our bodies create fat compartments to store the excess insulin – which can be detrimental to our overall health.

Dr. Martin goes on to explain how insulin’s response to sugar can be viewed as that of a traffic cop, a jail guard and a pesky neighbour.

These illustrations will help you to learn the signs that you may be metabolically unwell!

Mar 11, 2021

If you listen to the media you would think the most pressing issue in society today is either the virus or climate change.

But…..

In today’s podcast, Dr. Martin discusses why the REAL issue in society today is the population being metabolically unhealthy! 88% of the population is metabolically unwell (in his opinion, this percentage is actually higher!).

He will discuss insulin resistance, type 2 diabetes, cancer, eye health and hormones.

He also goes over some clues that you are metabolically unwell!!

Are you worried about metabolic health? Don’t miss this episode!!

Mar 10, 2021

In today’s podcast, Dr. Martin discusses two studies about cardiovascular health!

The first study is all about cereal.

He will discuss grains, sugar and triglycerides and the 4 cereals that are considered ‘healthy’ but really are not!

He will also talk about what you should start your day with instead.

The second study is all about the French Diet of saturated fat and how even with this high fat diet levels of heart disease in France are low!

Are you eating cereal? Are you avoiding good fat? Don’t miss this episode!

Mar 9, 2021

In today’s podcast, Dr. Martin answers questions sent in by our listeners!

Today’s session includes questions about:

  • Varicose Veins
  • Seizures
  • Red Blood Cells
  • Blood Pressure
  • Chicken in our Bone Broth

And more!

Tune in to hear the questions and answers!!

Mar 8, 2021

In 1921, (100 years ago) there were 2 major discoveries!

One was insulin.

The other was the ketogenic diet!

In today’s podcast, Dr. Martin discusses how we are still learning about these discoveries today.

He discusses metabolic health and how 88% of the population is metabolically unwell.

He talks about how insulin is supposed to work, diabetes and cardiovascular health.

He also discusses intermittent fasting and the Reset Diet!

Don’t miss this episode!!

Mar 5, 2021

The new headline we are constantly hearing about are these new COVID variants.

All viruses mutate....it's normal!!

We will NEVER get away from viruses!

In today's podcast, Dr.Martin discusses this new variant as well as what you can do to make sure your immune system is working correctly!

He will talk about Vitamin D and Vitamin A as well as why synthetic meat really isn't a good idea!

He will also discuss sugar and the role the gut micro biome plays!

Don't miss this episode!!

Mar 4, 2021

In a previous podcast, Dr.Martin went over some recent health headlines and gave us his thoughts.

In today's podcast he continues this discussion!

Today he discusses:

Sleep and the connection to Dementia

Vitamin D

Melatonin

Cortisol and Anxiety

Breast Cancer 

Plastic in our environment

Don't miss this episode!!

Mar 3, 2021

Some common questions we hear when it comes to red meat are:

Isn't red meat acidic?

Doesn't red meat cause cancer?

In today's podcast, Dr.Martin discusses an article coming out of Scotland which states red meat can actually PROTECT us from cancer!

He will discuss sugar and the 2 hormones that make cancer grow.

He will also talk about Vitamin A and how important good fat is for us!!

He also discusses how obesity rates are on the rise!!

Are you worried about eating red meat? Don't miss this episode!

Mar 2, 2021

In today's podcast, Dr.Martin answers questions sent in by our listeners!

Today's session includes questions about:

Cod Liver Oil

Sugar, Carbs, Inflammation

Fruit on the Reset

Insulin Resistance

Triglycerides

And more!!

Tune in to hear the questions and answers!!

Mar 1, 2021

In today's podcast, Dr.Martin talks about some recent headlines in health news and his thoughts in them!

He will discuss:

Gum Disease and the connection to COVID

Baby food containing heavy metals

Athletes with concussion like symptoms

Plant Based Diets

Coffee

And more!

Don't miss this episode!!

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