Anyone who has listened to Dr.Martin for any period of time knows 2 of his favourite vitamins are Vitamin D and Vitamin B12!
In fact, he always says if he could bring 2 vitamins into nursing homes those would be it! As most people, especially seniors are so low!
In today's podcast, Dr.Martin discusses the very important connection between Vitamin D and Vitamin B12!
He will also discuss the problem with the B12 blood test, why we have issues absorbing Vitamin D and, the numbers he likes to see for B12 and Vitamin D in blood work!
He will also talk about the importance of Vitamin K!!
Are you low in Vitamin D and B12? Don't miss this episode!