Magnesium deficiencies are a huge problem in our society today.
Magnesium is extremely important however the majority of people are low.
Things like prescription medications and our diet can play a big role in why we are so deficient.
In this podcast, Dr.Martin discusses the signs you may be low in magnesium.
Things like...
Anxiety
Depression
Twitching/Tremors
Cramps
Migraines
Constipation
He also recommends what you can do to help.
If you're lacking in magnesium you don't want to miss this episode.