Something Dr. Martin is asked about all the time is the alkaline diet. So many people have fallen for its false claims of lowering your pH and Dr. Martin wants to finally put it to bed.
Join Dr. Martin in today's episode as he dispels 4 common myths of the alkaline diet. From baking soda and alkaline water, to food lowering your pH, there is a misunderstanding about the role of acidity in our diets.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
The “keto flu” can occur when people change their food, going from carbohydrates and sugars to a protein-based diet. Your body will go through withdrawals and some people will experience flu-like symptoms.
Join Dr. Martin as he shares why it happens and why he doesn’t particularly like the keto diet… all in today’s episode.
Dr. Martin looks at two studies that came out in the last week. The first has linked exposure to plastics to preterm babies. It is estimated that exposure to plastics causes one out of 10 preterm babies. Microplastics are everywhere and they get into our tissues.
Have you ever wondered what’s in your cereal? A new study is showing that 80% of Americans are exposed to fertility lowering chemicals in products like Cheerios and Quaker Oats. The peer reviewed study looked at people’s urine to find the chemical.
It doesn’t matter where you go, if your home is planet Earth you’re going to be exposed to chemicals and plastics. What matters most is what you’re doing to protect yourself. Dr. Martin explains.
Dr. Martin continues to answer questions sent in by our listeners.
Some of today’s topics include:
Dr. Martin answers questions sent in by our listeners in today's episode.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
There is an alarming trend going on where prescription drugs are being used for off-label problems such as obesity. They’re called designer drugs and it’s turning into big business for the pharmaceutical companies. We all wish there was a drug that could fix our problems, but unfortunately it never fixes the underlying issue.
Dr. Martin says we continue to look for love in all the wrong places since the top 4 causes of death all have something in common… they’re caused by high insulin. If we fix insulin resistance, our risk of premature death drops dramatically. Dr. Martin explains in today’s episode.
Dr. Martin answers questions sent in by our listeners in today's episode.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Dr. Martin was reading a passage in Proverbs that listed 7 things that the Lord hates, and it inspired him to share the “7 deadly sins” that our bodies hate. From sugars and sweets, to seed oils, and to stress, join us in today’s episode to hear the whole list.
Dr. Martin recently finished a book called Why We Get Sick by Dr. Bikman from Brigham Young University. What struck Dr. Martin was a statement that most people are spending every waking moment and even sleeping in elevated insulin. This is a major problem!
Most people are constantly in a state of elevated insulin due to their poor dietary choices. When you’re constantly producing insulin it can cause problems with the size of your organs. You don’t want an enlarged heart or liver. Dr. Martin explains why in today’s episode.
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Dr. Martin answers questions sent in by our listeners in today's episode.
Dr. Martin discusses the relationship between insulin and the brain in today’s episode. The hippocampus is what’s responsible for memory and it turns out that eating ketones is what it thrives on. This is important in preventing Alzheimer’s.
Join Dr. Martin as he explains why eggs, meat and cheese will feed your brain properly.
Dr. Martin shares two more studies on the importance of vitamin D in today’s episode.
We know that vitamin D isn’t just for bones, and a new study is showing how vitamin D also plays a significant role in the development of muscle. Dr. Martin also discusses the connection between low levels of vitamin D and colorectal cancer.
Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw major improvements in their mental health and researchers now want to understand why.
Join Dr. Martin as he unpacks the article and provides several examples of how food can directly affect our brains. He also discusses SSRIs and why diet should first be addressed before prescribing medication.
There’s a saying that there are no guarantees in life, except death and taxes. When it comes to life expectancy, it’s the insurance companies who are really good at predicting when someone will die. Their business actually depends on it!
Join Dr. Martin as he discusses three things that will increase your life expectancy according to new research. Blood pressure is a vital sign we all know of, but it’s the other two that may surprise you.
Dr. Martin answers questions sent in by our listeners in today's episode.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include: