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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Now displaying: Page 1
Nov 27, 2020

Sarcopenia is the loss of muscle mass and strength.

It is said to be a 'normal' part of aging

But....

What if it isn't? What if you can make changes to protect yourself from Sarcopenia?

In today's podcast, Dr.Martin discusses Sarcopenia. He will discuss 2 different studies one of which proves a good diet can really help!

He will talk about the best and worst foods you can eat, the best exercise you can do and the importance of essential amino acids!

Are you worried about Sarcopenia? Don't miss this episode!!

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