What is A1C?
A1C blood tests measure the average blood sugar levels in the body. This test is used to determine pre-diabetes and diabetes.
There is a diet that helps lower these levels but.....
What is the best diet?
In today's podcast, Dr.Martin discusses diet. More importantly which diet is the best for lowering A1C.
He will discuss what level he likes A1C to be at as well as diets that DO NOT work for lowering A1C.
Are you worried about pre-diabetes or diabetes? Don't miss this episode!