If you've been following Martin Clinic you know that we LOVE foods like eggs, meat and cheese.
But...
We always get the question: "Aren't these foods acidic?"
In today's podcast, Dr.Martin addresses this question about acidic foods!
He will discuss red meat and what happens in our bodies when we eat it.
He will also talk about a study that discusses bad diets and how they shorten our telomeres.
He'll also discuss sugar and cancer and how sugar is actually the most acidic food you can eat!
Are you worried about acidity in foods? Don't miss this episode!!
If you have a vehicle that runs on diesel you can't put regular gas in the tank and hope it works!
The same is true for our bodies!
You have to make sure your body is getting the right fuel in order for it to work at it's full potential!
In today's podcast, Dr.Martin discusses giving your body the right fuel!
He'll talk about calories, metabolic syndrome and the foods that are considered good fuel!
He'll also discuss his Reset Diet and what can happen when you initially start eating good foods for your body!
Are you giving your body the right fuel? Don't miss this episode!
In today's podcast Dr.Martin answers questions sent in by our listeners!
Today's session includes questions about:
The Reset Diet and weight loss
Polyps
Visceral Fat
Low Blood Pressure
And more!!
Tune in to hear the questions and answers!!
Alzheimer's and Dementia are a big fear for many people today.
And rightfully so!!
It is a terrifying concept to think about outliving your brain!
In today's podcast, Dr.Martin teaches what we can do to protect our brains.
He will discuss diet, DHA and Omega 3, Vitamin D and B12.
He will also talk about his 3 R's for protecting the brain as we age!
Are you or someone you love dealing with Alzheimer's or Dementia? Don't miss this episode!
In today's podcast, Dr.Martin continues his discussion on high cortisol and the dangerous effects!
He will discuss stress, Chronic Fatigue Syndrome, digestive issues and issues with weight loss.
He'll also talk about sleep issues and what happens when you take a sleeping pill!
He'll finish up by talking about what you can do to lower stress!
Are you stressed? Don't miss this episode!!
We live in a different world today.
A very STRESSFUL world!
Stress=Cortisol
But...
What happens when we have high cortisol in our bodies all the time?
In today's podcast, Dr.Martin teaches about cortisol and the effect it has on other parts of the body!
He will also discuss how cortisol is SUPPOSED to work and why we see so much high cortisol today!
Are you stressed? Are you dealing with high cortisol? Don't miss this episode!
We speak to women everyday who are dealing with unbalanced hormones.
It can be an incredibly hard thing to deal with!
In today's podcast, Dr.Martin talks about the 10 most common symptoms of unbalanced hormones.
He will discuss Osteoporosis, cholesterol and the one thing you DON'T need when you're having hormonal issues`
He'll also talk about what you can do to help!
Are you having a hard time with hormones? Don't miss this episode!!
In today's podcast Dr.Martin answers questions sent in by our listeners!
Today's session will include questions about:
Colloidal Silver
Food Intolerances
Red Meat
Autoimmune
And more!
Tune in to hear the questions and answers!!
In today's podcast, Dr.Martin continues his discussion on Leaky Gut!
Today he will discuss how to heal the gut using his 3 R protocol!!
He will talk about the #1 reason for leaky gut and he will answer the question: Is there a test to detect leaky gut?
He will also talk about food intolerances and stress!
Do you want to heal your gut? Don't miss this episode!!
We discuss Leaky Gut quite frequently at Martin Clinic!
We know the gut is connected to everything!
In today's podcast Dr.Martin discusses leaky gut.
He will talk about some surprising signs and symptoms as well as causes you may not have thought of!
He will also discuss what you can do if you have a leaky gut!
Don't miss this important discussion on gut health!
What do Miley Cyrus and Mike Tyson have in common?
Both have recently given up veganism.
Miley admitted she felt unwell following this diet which makes sense because....
OUR BRAINS NEED ANIMAL PRODUCTS!
EGGS, MEAT AND CHEESE!!!
In today's podcast, Dr.Martin discusses veganism and how it can be harmful to our health.
He will talk about B12, Omega 3, triglycerides and HDL.
As well as what you need to do if you are a vegan or vegetarian.
He will also briefly discuss Vitamin D and COVID.
Are you or someone you know a vegan? Don't miss this episode!!
Did you know....
Just 5 extra pounds of fat can be extremely bad for your health?!
In today's podcast, Dr.Martin continues his discussion on fat. He will teach about the most dangerous places in the body to carry extra fat.
He will discuss metabolic syndrome, sleep apnea and insulin.
He will also talk about some statistics on obesity and how much the world has changed in the past 40 years!
Are you worried about fat? Don't miss this episode!
In today's podcast Dr.Martin answers questions sent in by our listeners!
Today's session will include questions about:
Tanning Beds
H-Pylori
Colon Cancer
Blood Clots
Viruses
And more!
Tune in to hear the questions and answers!!
Many times we have customers, mainly women say "I've only lost 5 pounds!"
But....
Losing JUST 5 pounds is more beneficial then you may think!
In today's podcast Dr.Martin discusses fat.
He will talk about where you want fat in your body and where you don't want fat.
He'll also talk about brain health, liver health, cholesterol and why you also want to lose fat on your tongue!
Are you worried about losing weight? Don't miss this episode!!
COVID-19 is still a very big part of our lives 6 months later.
We're still social distancing
We're still wearing masks
In today's podcast, Dr.Martin gives a little update on where we are today with this virus.
He will discuss a study on COVID-19 and Vitamin D and explain why he is not scared of the virus.
He will talk about masks, vitamin A, some new CDC statistics and why age matters when it comes to COVID.
Tune in for this important update!!
If you google uric acid the first thing that comes up is that it is caused by purines.
Purines are found in foods like meat, seafood, etc.
But....
Is that really true?
In today's podcast, Dr.Martin discusses uric acid and gout and the REAL causes!!
He will discuss the role the kidneys play and why insulin is the real problem.
He will also talk about the steps you can take to lower uric acid.
Are you dealing with gout? Don't miss this episode!
In today's podcast, Dr.Martin will discuss the kidneys!
He will talk about oxalates and kidney stones and the importance of water.
He'll also discuss insulin and why diabetics have such a hard time with their kidneys!
He'll also explain why eating red meat DOES NOT hurt the kidneys!
Are you worried about kidney health? Don't miss this episode!!
In today's podcast, Dr.Martin answers questions sent in by our listeners!
Today's session includes questions about:
COVID
Water
Ghee
Coffee
Allergies
And more!
Tune in to hear the questions and answers!!
Dr.Martin LOVES fish oil.
We know all the benefits it has for the health of the brain
But....
In today's podcast, Dr.Martin discusses 3 benefits of fish oil specifically for heart health!
He will talk about cholesterol, Metabolic Syndrome and insulin resistance.
Are you taking fish oil? Don't miss this episode!!
Fungus (candida) we know is very harmful to the gut
But...
What about the brain?
In today's podcast, Dr.Martin discusses the health of the brain and the effect fungus has.
He will discuss a study claiming fungus in the gut is liked to Alzheimer's.
He will also talk about other issues affected by fungus like Autism and Parkinson's.
He will also go over the effect sugar has on fungus and the brain!
Are you worried about brain health? Don't miss this episode!
In today's podcast, Dr.Martin answers the questions sent in by our listeners!
Today's session includes questions about:
The Reset Diet
Adema
MCT Oil
Alcohol
And more!!
Tune in to hear the questions and answers!!
High fructose corn syrup is one of the WORST things you can put in your body!
We know it destroys liver health
But...
In today's podcast, Dr.Martin discusses a study which states it also destroys the health of the gut!!
He will discuss leaky gut, fatty liver and the 2 'armies' in the gut.
He will also talk about Probiotic and how his reset diet helps!
Are you consuming high fructose corn syrup? Don't miss this episode!!
Cardiologists got a lot wrong!
Especially when it comes to cholesterol and salt!
Your body NEEDS cholesterol and salt to function.
In today's podcast, Dr.Martin discusses the importance of cholesterol, salt and magnesium!
He will discuss triglycerides and HDL.
He will also talk about blood pressure, K2 and oxalates.
He will also talk about the importance of water consumption!
Don't miss this episode!
The amount of soda and juice and fruit smoothies people consume is on the rise.
This is incredibly dangerous as people do not realize the amount of sugar they are consuming!
In today's podcast, Dr.Martin discusses sugary drinks and the connection to COVID-19.
He will talk about a story in USA Today that studies the consumption of soda in Mexico.
He will discuss insulin and metabolic syndrome!
Do you consume sugary drinks? Don't miss this episode!!
There is so much info out there when it comes to diet.
Do you count calories or do you count carbs?
How many calories per day?
In today's podcast, Dr.Martin discusses calories and why not all calories are created the same!
He will compare 2 different kinds of peanut butter, natural and regular and discuss why the calories don't matter.
He'll discuss insulin and estrogen as well as breast and prostate cancer.
He will also talk about 2 'health' foods that are actually really bad for you!!
Are you counting calories? Don't miss this episode!!