Well...

We just published episode #200!

Let me say this...

We are extremely grateful to all our listeners, and humbled you've allowed us to play a part in your health journey.

Alright...

Did you know that 14% of the population has kidney failure?

And a much higher percentage of people have some form of kidney stress.

For years, doctors have blamed salt  intake or even protein.

But that turned out to be fake news.

In this episode I talk about the effect sugar and high insulin has on kidney health.

I also share 6 hidden signs that could indicate your kidneys are under stress.

They are...

Unexplained fatigue

Edema

Itchy Skin

Rashes

High Blood Pressure

Muscle cramps

There's one thing that still amazes me today...

A majority of people are still deficient in vitamin D...

And most health care providers don't see that as a big deal.

If you've been with us for a while...

Then you know how important vitamin D is to your health.

Research has shown if your blood levels of vitamin D are low...your all-cause mortality is higher.

This means your chance of dying from anything increases when you have low vitamin D.

It's that important.

In this podcast I share with you 5 little known signs of low vitamin D.

I talk about...

Parkinsons

Muscle loss

Inflammation

Low immunity

Multiple Sclerosis

Even though it's summer and the sun is shining...

Most people STILL don't get enough Vitamin D.

A few years ago, there was an article written in the Los Angeles Times titled...

"Some heart patients do better when the cardiologist is away."

It was based on a study showing certain high-risk heart patients stand a better chance of survival if they go to a teaching hospital when all the cardiologists have left town.

Here's what the study published in JAMA Internal Medicine found:

"the survival rate for high-risk cardiac patients rose 10% when they were admitted to a major teaching hospital on days that a national cardiology meeting was in session."

Here's the thing...

That's a "tremendous reduction in mortality" better than most of the medical interventions that exist to treat these conditions."

Why is that?

In this podcast we talk about 8 heart related things that cardiologists got COMPLETELY WRONG.

There aren't a lot of specialties that have been wrong as many times as cardiology.

And...it's not like they're only wrong about little things.

No, they've been wrong about huge things that have drastically impacted public health.

It seems that every time cardiology associations get behind a topic...they've been wrong.

Every time they get behind a treatment...they've been wrong.

Here's a few things Cardiologists have been dead wrong about.

Cholesterol

Salt

Saturated Fat

Diet

Sugar

Aspirin

High Blood Pressure Treatments

If you're worried about heart health, then don't miss this episode!

There's a fight going on in the nutrition world between meat eaters and non-meat eaters...

And it's getting nasty.

Big food companies are fueling the fire because they've gone all in with their plant based meat products.

Here's a highlight of headlines over the last few months...

Americans need to cut back on meat by 40% otherwise we will run out of food.

The world needs to cut back on meat otherwise the planet will end.

Either way, we're told unless we cut back on meat we're done.

It's hard to take such ridiculous headlines seriously, especially since they're being used to push an agenda.

So, what's the real truth?

We already know most research is bought and paid for by big food or big drug companies.

If doctors and researchers can be so wrong about a little pill like aspirin (everyone was told to take one, now they're saying you better stop), how can they be trusted with something much bigger like meat?

If you've been with us for a while then you know most food studies are garbage. They're based on questionnaires months after the fact.

Most have a hard time remembering what they ate yesterday, yet they're supposed to remember what they ate 6 months ago (and how much!).

With that being said, what should we make of all this fake meat craze going around?

In this episode I talk about the fake meat craze and why it's nothing more than highly processed junk food for vegans and vegetarians.

If you're a vegan or vegetarian, then you're at risk for being deficient in key nutrients. In this episode I talk about those deficiencies and how to fix them.

I also share five signs you're missing KEY nutrients from your diet.

Don't miss this episode!

Here's something to think about...

Even though $$$ is being spent on research...

1 out of 6 Canadian women will be diagnosed with breast cancer...

AND...

1 out of 4 Canadian men over the age of 50 will get prostate cancer.

In this podcast we talk about the similarities between breast and prostate cancer.

In fact...both are mainly caused by the same two culprits.

Estrogen dominance and high circulating insulin.

When women have estrogen dominance and high insulin, they're at serious risk of breast cancer.

When men have estrogen dominance and high insulin, they're at serious risk of prostate cancer.

We also talk about the effect estrogen dominance has on testosterone, progesterone, and what you can do about it.

If you want to learn about two of the main causes of breast and prostate cancer...

Then don't miss this episode!