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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Now displaying: Page 1
Sep 5, 2019

A funny thing happened down under...

An Australian study set to show consumption of red meat played a part in depression and anxiety in women.

But...

It turns out...

They found the opposite to be true.

The researchers found there was 50% reduction in depression and anxiety in women who regularly ate red meat.

In this episode I talk about the nutrients found in red meat that help your brain stay healthy.

I talk about B12, cholesterol, choline, DHA, and heme iron.

If you're worried about red meat, or have depression or anxiety...

You don't want to miss this episode!

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