Dr. Martin continues his teaching on telomeres in today’s podcast. Telomeres are the wick-like caps that protect your DNA. The shorter they are, the quicker you will age.
He shares a study from the Mayo Clinic that’s showing extreme tiredness is connected with the length of your telomeres... and those with shorter telomeres have a greater risk of heart disease!
Why should you be protecting your wicks? Listen to today’s podcast, where Dr. Martin unpacks this study.