Being a vegetarian or a vegan is a big fad right now.
Especially for the younger generation.
Unfortunately, there are some big problems with these plant based ways of eating!
In today's podcast, Dr.Martin discusses the issues with these diets.
He will discuss important nutrients that are missing from these diets.
He will discuss some side effects from low B12. And he will answer the question: "Is red meat acidic?"
Are you a vegan or vegetarian? Don't miss this episode!