An apple a day keeps the doctor away!
Right?
Not so much!!
In today's podcast, Dr.Martin discusses the difference between fructose and glucose as well as high fructose corn syrup.
He will talk about where you find fructose and glucose and why you shouldn't live on fruit. Especially if you're trying to lose weight!
He will also discuss high fructose corn syrup and reasons why it isn't good for you!
This is one episode no one should miss!!