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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Now displaying: Page 1
Aug 12, 2020

We are not supposed to eat late into the evening.

When you eat between 6pm-10pm you are not doing your metabolism any favours.

In today's podcast, Dr.Martin will discuss a study on metabolism and the 3 things that happen when we eat too late into the evening!

He will talk about eating windows, snacking and intermittent fasting.

He'll discuss why the reset diet is so effective and why snacking on eggs, meat and cheese is best.

Do you snack late at night? Don't miss this episode!!

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