In today's podcast, Dr.Martin discusses Autophagy.
In short, Autophagy basically means the body gets rid of damaged cells to make room for new healthier cells.
Kind of the body's way of "cleaning" itself out!
Dr.Martin will talk about ways we can help our body repair or "clean" itself!
He'll discuss cancer cells, insulin and sleep as well as intermittent fasting and his Reset diet!
Do you want to help your body be the healthiest it can be? Don't miss this episode!