There was a popular myth that eating more frequently throughout the day was better especially for Hypoglycaemia.
In today's podcast, Dr.Martin will discuss why eating less throughout the day is actually better for you!
He will discuss Hypoglycaemia and Hyperglycaemia as well as what happens in our bodies every time we eat.
He'll also touch on his reset diet and why it is so good for Hypoglycaemia.
How many times are you eating in a day? Don't miss this episode!