Leaky Gut, Leaky Brain!!
This is one of Dr.Martin's favourite sayings.
How is the gut connected to the brain?
In today's podcast, Dr.Martin discusses the 10th cranial nerve, the vagus nerve which has a direct connection to the gut!!
He talks about the balance between good and bad bacteria in the gut, the effect of stress on gut health, what happens when candida is able to travel to the brain and, why Probiotic is so important!
He also touches on the importance of filtering your tap water and artificial sweeteners!!
If you're worried about gut health, you don't want to miss this episode!!