Which is more important, Vitamin D or Vitamin C?
Both!
Both vitamins are very good for you!
However,
When it comes to your immune system Vitamin D is very important!
In today's podcast, Dr.Martin discusses the differences between Vitamins C and D.
He also talks about what happens when our vitamin D levels are too low, how much you should take per day, and the connection between vitamin D and insulin.
He'll also answer the questions about getting too much Vitamin D!
This is one episode no one should miss!