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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Now displaying: Page 1
Nov 25, 2019

You need cholesterol to live.

Your brain and all your cells are made up of cholesterol.

Blaming cholesterol for heart disease is like blaming the police for being at the scene of an accident.

In today's podcast, Dr.Martin discusses cholesterol and what we can do to raise our good cholesterol (HDL).

He talks about...

Diet

Vitamin D

High DHA Oil

Exercise

He also talks about where our HDL and triglyceride levels should be.

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