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The Doctor Is In Podcast

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Now displaying: Page 1
Nov 22, 2019

Are you drinking enough water?

Dehydration is very serious. You can be dehydrated and not even realize it!

The only drink that hydrates our bodies properly is water. Not coffee, not juice, not anything but water!

In today's podcast, Dr.Martin talks about how water helps our bodies.

Water helps with...

Heart

Kidneys

Urinary Tract

Bladder

Colon

Immune System

He also talks about how much water you should be drinking and what you can add to your water.

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