Vegetable oils may seem healthy, after all they're made with vegetables right?
WRONG!
Vegetable oils are highly processed and full of chemicals that can be detrimental to your health!
In today's podcast, Dr.Martin discusses 2 studies about vegetable oils. One which focuses on heart health and one on brain health.
He'll also discuss foods that contain vegetable oils as well as healthy oils you can use.
He'll talk about the ratio between omega 3 and omega 6 and where you can find omega 3.
Do you use vegetable oils? If so, you don't want to miss this episode!
In today's podcast, Dr.Martin will discuss a study claiming that excessive blood lipids cause organ damage.
What are blood lipids?
They are something Dr.Martin discusses a lot......
TRIGLYCERIDES!!!
He will discuss wha triglycerides do in the body, how your body makes triglycerides, the damage triglycerides cause, and how to lower them.
He'll also talk about what he looks for in blood work and what levels he likes for men and women.
If you're worried about your triglyceride levels, you don't want to miss this episode!
In today's podcast, Dr.Martin will talk about all things glutathione!
He'll discuss
What it is
Where it comes from
What lowers glutathione
And how we can raise glutathione
Glutathione is very important for our health, this is one episode you don't want to miss!
SIBO stands for Small Intestine Bacterial Overgrowth.
It's a condition that many people suffer with!
In today's podcast, Dr.Martin discusses all things SIBO. He'll talk about the difference between IBS and SIBO and its relation to Leaky Gut.
He'll also discuss what you can do to help!
If you're suffering from any kind of digestive issue, you don't want to miss this episode!
Osteoporosis affects many people especially menopausal women!
Most people think osteoporosis is caused by a lack of calcium
But...
This isn't always true!
In today's podcast, Dr.Martin will discuss 3 hidden causes of osteoporosis.
He'll also discuss what happens when we take a calcium supplement.
If you have osteoporosis, you don't want to miss this episode!
Why are my blood sugar levels higher in the morning?
This is a question we get asked a lot at Martin Clinic!
In today's podcast, Dr.Martin Jr goes over 3 reasons why blood sugar levels are higher in the morning.
He talks about a potential problem for diabetics and what you can do to help!
Have you noticed higher blood sugar readings in the morning?
If so, you don't want to miss this episode!
Sarcopenia is the loss of muscle tissue as we age.
It is very common in many seniors
But...
What is the importance of B12 when it comes to sarcopenia?
In today's podcast, Dr.Martin discusses a study which states low B12 is a huge factor in sarcopenia!
He will go over B12 testing, where B12 is found and what the best kind of B12 is to take.
If you're worried about muscle loss as you age, you don't want to miss this episode!
Dementia and Alzheimer's are both debilitating diseases and a big fear for many people.
But...
How do we protect ourselves?
In today's podcast, Dr.Martin will discuss how to do this.
He will discuss many factors in brain health including
B12
Choline
Insulin
Blood Pressure
Sleep
If you want to know how to protect your brain as you age, you don't want to miss this episode!
We talk A LOT about cortisol and adrenal exhaustion
But...
There are some hidden symptoms that you may not even realize are part of adrenal exhaustion.
In today's podcast, Dr.Martin will discuss 8 hidden symptoms.
He'll also talk about what the adrenal glands are and what they're supposed to do.
He also goes over different types of stress in the body.
If you think you're suffering from adrenal exhaustion, you don't want to miss this episode!
It is estimated that more than 38 million people suffer from migraines in the US alone.
We see migraines a lot in the office!
In today's podcast, Dr.Martin talks about all things migraines!
He'll discuss:
Causes of migraines
Common deficiencies in most people who suffer from migraines
And what you can do to help protect against migraines.
If you suffer from migraines, you don't want to miss this episode!
Celiac disease is on the rise!
It seems more and more people are having a hard time tolerating gluten in their diets.
But why?
In today's podcast, Dr.Martin discusses gluten intolerance and what he believes is at the root of all cases.
He also talks about what you can do to help!
If you suffer from celiac, you don't want to miss this episode!
Vertigo is the feeling that you are spinning or that the world is spinning around you.
We hear about vertigo a lot!
In today's podcast, Dr.Martin will discuss why vertigo is so common today.
He'll talk about both insulin resistance and estrogen dominance and their relationship to vertigo.
He also discusses what you can do.
If you have vertigo, you don't want to miss this episode!
Hippocrates, the father of medicine, was the first person to say that everything is connected to the health of the gut.
And he was right!
Everything is connected to the gut!
In today's podcast, Dr.Martin discusses the gut microbiome and why it is so important to have more good bacteria then bad.
He'll also discuss what causes our bacteria to become unbalanced and what we can do to make sure we have more good bacteria.
He also answers the question about whether or not yogurt is a good enough probiotic!
This is one episode that nobody should miss!
If you suffer from acid reflux, heartburn or GERD chances are you may have been prescribed a proton pump inhibitor.
The problem is...
Proton pump inhibitors were never intended to be taken long term!
In today's podcast, Dr.Martin discusses some of the dangers of taking proton pump inhibitors long term.
He will also discuss what you can do naturally to help with acid reflux, heartburn and GERD.
Do you take a proton pump inhibitor? Then you don't want to miss this episode!
25 million people in the US alone are on antidepressants.
Depression is a major issue in society today with even children suffering from the condition.
In today's podcast, Dr.Martin discusses depression and why in his opinion we see so many cases of it today.
He will go over potential causes of depression and common deficiencies found in most depression cases.
He also discusses treatment of depression.
If you suffer from depression you don't want to miss this episode!
Lyme Disease is becoming more common.
It used to be rare to hear about a case of lyme disease but now, we hear about it every year!
Every spring, we get warnings about how to protect ourselves from getting bitten by ticks
But...
What happens if you get Lyme Disease?
In today's podcast, Dr.Martin will discuss all things Lyme Disease.
He will talk about misconceptions when it comes to diagnosing lyme, symptoms and, what his protocol is for treatment.
If you suffer from or know someone who suffers from lyme disease, you don't want to miss this episode!
In March of 2019 actor Luke Perry passed away due to a massive stroke.
The world was shocked!
How could this seemingly healthy man, who was only 52 years old have a stroke?
What makes people susceptible to strokes?
In today's podcast, Dr.Martin talks about important factors that can lead to strokes.
He'll cover;
Blood Pressure
Insulin
Free Radical Damage
Nitric Oxide
Cortisol
If you want to learn how to protect yourself from a stroke, you don't want to miss this episode!
It is estimated that 70% of the population doesn't get a good night's sleep.
But...
What happens when we don't sleep well?
In today's podcast, Dr.Martin discusses 7 things that happen when we don't sleep well at night.
He also discusses what we can do to get a better night's sleep.
How are you sleeping at night?
If you aren't getting good sleep, you don't want to miss this episode!
There are certain nutritional deficiencies to look for when a person is fatigued.
These deficiencies are common in most cases of fatigue.
In today's podcast, Dr.Martin discusses these 6 nutritional deficiencies.
He also explains what we can do about these deficiencies.
If you feel tired all the time, you don't want to miss this episode!
What is Atrial Fibrillation or A-Fib as most people know it?
What causes it?
In today's podcast , Dr.Martin will discuss this topic.
He will talk about the causes which include:
High Stress
Hormones
Diet
And more...
He will also cover what he recommends for atrial fibrillation.
Endometriosis is becoming more common today.
In today's podcast, Dr.Martin discusses all things endometriosis.
What is it?
What causes it?
What symptoms are associated with endometriosis?
And most importantly, what can you do?
He also discusses estrogen, progesterone and insulin.
If you or someone you love is suffering with endometriosis, you don't want to miss this episode!
Most doctors blame protein when kidney issues arise
But...
Is protein really the problem?
In today's podcast, Dr.Martin explains why it's not protein that causes kidney issues it's...
SUGAR!!!
He will discuss how insulin affects the kidneys and what you can do to protect your kidneys from insulin.
If you are concerned about kidney health, you don't want to miss this episode!
Are you tired or exhausted all the time?
Do you suffer from anxiety or depression?
These are all signs of high cortisol!!
In today's podcast, Dr.Martin Sr and Jr discuss all things cortisol!
They talk about how cortisol is supposed to work naturally and the two different types of high Cortisol.
They will also cover what to do to lower you cortisol levels and how our Cortisol Control works.
If you suffer from symptoms of high cortisol, you don't want to miss this episode!
Leaky Gut is incredibly common.
Many people suffer from Leaky Gut and many don't even know they have have it!
But why does Leaky Gut happen?
How do we end up with more bad bacteria than good bacteria?
In today's podcast, Dr.Martin Sr and Jr discuss the different causes of Leaky Gut.
If you're suffering with Leaky Gut you don't want to miss this episode!
There is a link between breast cancer and the Epstein Barr virus.
In today's podcast, Dr.Martin discusses what this virus is and why there is a link with this virus and others to breast cancer.
He also discusses the similarities in all breast cancer cases and why immune system health is so important!
You don't want to miss this episode!