Many times we have customers, mainly women say "I've only lost 5 pounds!"
But....
Losing JUST 5 pounds is more beneficial then you may think!
In today's podcast Dr.Martin discusses fat.
He will talk about where you want fat in your body and where you don't want fat.
He'll also talk about brain health, liver health, cholesterol and why you also want to lose fat on your tongue!
Are you worried about losing weight? Don't miss this episode!!
COVID-19 is still a very big part of our lives 6 months later.
We're still social distancing
We're still wearing masks
In today's podcast, Dr.Martin gives a little update on where we are today with this virus.
He will discuss a study on COVID-19 and Vitamin D and explain why he is not scared of the virus.
He will talk about masks, vitamin A, some new CDC statistics and why age matters when it comes to COVID.
Tune in for this important update!!
If you google uric acid the first thing that comes up is that it is caused by purines.
Purines are found in foods like meat, seafood, etc.
But....
Is that really true?
In today's podcast, Dr.Martin discusses uric acid and gout and the REAL causes!!
He will discuss the role the kidneys play and why insulin is the real problem.
He will also talk about the steps you can take to lower uric acid.
Are you dealing with gout? Don't miss this episode!
In today's podcast, Dr.Martin will discuss the kidneys!
He will talk about oxalates and kidney stones and the importance of water.
He'll also discuss insulin and why diabetics have such a hard time with their kidneys!
He'll also explain why eating red meat DOES NOT hurt the kidneys!
Are you worried about kidney health? Don't miss this episode!!
In today's podcast, Dr.Martin answers questions sent in by our listeners!
Today's session includes questions about:
COVID
Water
Ghee
Coffee
Allergies
And more!
Tune in to hear the questions and answers!!
Dr.Martin LOVES fish oil.
We know all the benefits it has for the health of the brain
But....
In today's podcast, Dr.Martin discusses 3 benefits of fish oil specifically for heart health!
He will talk about cholesterol, Metabolic Syndrome and insulin resistance.
Are you taking fish oil? Don't miss this episode!!
Fungus (candida) we know is very harmful to the gut
But...
What about the brain?
In today's podcast, Dr.Martin discusses the health of the brain and the effect fungus has.
He will discuss a study claiming fungus in the gut is liked to Alzheimer's.
He will also talk about other issues affected by fungus like Autism and Parkinson's.
He will also go over the effect sugar has on fungus and the brain!
Are you worried about brain health? Don't miss this episode!
In today's podcast, Dr.Martin answers the questions sent in by our listeners!
Today's session includes questions about:
The Reset Diet
Adema
MCT Oil
Alcohol
And more!!
Tune in to hear the questions and answers!!
High fructose corn syrup is one of the WORST things you can put in your body!
We know it destroys liver health
But...
In today's podcast, Dr.Martin discusses a study which states it also destroys the health of the gut!!
He will discuss leaky gut, fatty liver and the 2 'armies' in the gut.
He will also talk about Probiotic and how his reset diet helps!
Are you consuming high fructose corn syrup? Don't miss this episode!!
Cardiologists got a lot wrong!
Especially when it comes to cholesterol and salt!
Your body NEEDS cholesterol and salt to function.
In today's podcast, Dr.Martin discusses the importance of cholesterol, salt and magnesium!
He will discuss triglycerides and HDL.
He will also talk about blood pressure, K2 and oxalates.
He will also talk about the importance of water consumption!
Don't miss this episode!
The amount of soda and juice and fruit smoothies people consume is on the rise.
This is incredibly dangerous as people do not realize the amount of sugar they are consuming!
In today's podcast, Dr.Martin discusses sugary drinks and the connection to COVID-19.
He will talk about a story in USA Today that studies the consumption of soda in Mexico.
He will discuss insulin and metabolic syndrome!
Do you consume sugary drinks? Don't miss this episode!!
There is so much info out there when it comes to diet.
Do you count calories or do you count carbs?
How many calories per day?
In today's podcast, Dr.Martin discusses calories and why not all calories are created the same!
He will compare 2 different kinds of peanut butter, natural and regular and discuss why the calories don't matter.
He'll discuss insulin and estrogen as well as breast and prostate cancer.
He will also talk about 2 'health' foods that are actually really bad for you!!
Are you counting calories? Don't miss this episode!!
In today's podcast, Dr.Martin will discuss 2 different topics!
Topic 1: Hand Sanitizers
He'll discuss why sanitizers were recalled and what hand sanitizers do to good bacteria!
He'll also talk about COVID-19 and the affect high insulin and low Vitamin D have on the virus!
Topic 2: LDL Cholesterol
He'll discuss why your body needs LDL!!
Do not miss this episode!!
In today's podcast Dr.Martin answers questions sent in by our listeners!
Today's session includes questions about:
Moles and Skin Tags
Tanning beds
Blood Pressure
PH levels
and more!!
Tune in to hear the questions and answers!!
The world recently lost a Super Hero....Chadwick Boseman who passed from bowel cancer at 43 years old.
Bowel cancer is on the rise, up 300% since the 1980's.
But why?
Why are bowel cancer rates so high today?
In today's podcast, Dr.Martin will discuss bowel cancer.
He will talk about why it is so common today and he will discuss what you can do.
He will also talk about coffee, fibre and yeast and the role they play.
He briefly discusses the recent study released by the CDC stating only 6% of COVID deaths were actually from COVID.
Don't miss this episode!!
Alzheimer's and Dementia are a big worry for many people in today's society.
Many people want to live past the age of 80 but, you also want to make sure your brain is healthy!
It is NEVER too early to start protecting the brain!
In today's podcast, Dr.Martin discusses 4 things we can do right now to start protecting our brains.
Are you doing enough to keep your brain healthy? Don't miss this episode!!
Hair loss is a big issue we hear from women daily.
Men don't seem to be bothered by losing hair but for women it's a big deal!
A bit of hair loss, about 100 hairs per day is normal but, more then that and there is an issue!
In today's podcast, Dr.Martin discusses 6 things that can cause hair loss!
Are you losing your hair? Don't miss this episode!
Dr.Martin LOVES Probiotic!
We believe that EVERYONE should be taking a good Probiotic as they are essential to the health of your gut!
Since your gut is connected to EVERYTHING, Probiotic are essential to EVERYTHING!
In today's podcast, Dr.Martin discusses everything Probiotic!
He will talk about leaky gut, good and bad bacteria, yeast and the immune system!
He will answer the question: When can I stop taking Probiotic?
And he'll talk about prebiotic!
Are you taking a good Probiotic? Don't miss this episode!!
Who doesn't want to live longer?
What if we told you there was a way to lengthen your lifespan?
In today's podcast, Dr.Martin teaches us all about telomeres!
What are they?
How they affect our life span.
What shortens them?
How to lengthen them?
He will also discuss genetics, insulin, intermittent fasting and his Reset Diet!
Do you want to live longer? Don't miss this episode!!
It has been a rough 6 months.
Humans are not made to be in isolation. We're supposed to be able to interact with each other!
In today's podcast, Dr.Martin will discuss the consequences of all this isolation and social distancing.
He will talk about increases in:
Alcoholism
Suicide
Self harm
Drug overdoses
And the one hormone that causes anxiety and depression......
CORTISOL!!!
Raised cortisol can have a very negative impact on our well being especially when it's raised for a long period of time!!
Are you feeling the after affects of this pandemic? Don't miss this episode!
In today's podcast Dr.Martin answers questions sent in by our listeners!
Today's session includes questions about:
Restoring memory
Fingernail ridges
High Ferritin levels
Protein
Hiatus Hernia
And more!!
Tune in to hear the questions and answers!!