In this podcast we talk about 7 reasons why you may be having a hard time losing weight.
In this podcast we talk about nutrients that are more important than calcium for bones. We give our recommendations on how to treat/ prevent osteoporosis. We also rant about the over medication of seniors.
How many carbs should you eat? We get asked this question in our clinic everyday. What happens when you consistently eat too many carbs for your individual body type? We talk about the path from high carbs to disease.
It is estimated that 20% of women have Polycystic Ovarian Syndrome (PCOS), however we believe that the number is much higher. PCOS has been shown to increase the risk of hospitalization, cancer, heart disease and diabetes. In this podcast we talk about the symptoms of PCOS, the causes and how you can naturally treat this syndrome.
In this episode we talk about 3 new studies. The first study talks about the effect of cortisol on your brain cells. We then talk about a study that shows the benefits of probiotics for your heart. We then talk about how fructose kills your heart.
In this episode we talk about three newer studies that highlight big problems that our kids are facing.
We talk about 8 indicators of future heart problems. We get asked about cholesterol all the time, here are our indicators to look out for.
In this episode we talk about the importance of cholesterol to your health. Your hormones, bones, muscles and every cell in your body need cholesterol. We also talk about the importance of cholesterol and brain health.
In this episode, we talk about the staggering amount of men and women who have low testosterone. We talk about the most common signs that indicate low testosterone and how you can naturally fix the problem. We also talk about the connection of low testosterone to diseases like Type-2 diabetes, depression and heart disease. We also rant a little about the current approach to diabetes "treatment"
In this episode we talk about the fact that diet matters more than exercise for weight loss. If you have to exercise to maintain your weight, then your diet is wrong.
Parasites are very common, even in North America. In this episode we talk about some of the common parasites we see in patients, the presenting symptoms and how to naturally get rid of them.
In this episode we talk about how the over prescribing of antibiotics has lead to an epidemic of candida issues. We discuss other causes, the top symptoms and how to treat it naturally.
Do you need to worry about dehydration? How common is it? These are a few of the topic that we talk about in our latest podcast.
In this podcast we give our heated defence of Dr. Oz and talk about why alternative medicine gets attacked so often.
In this episode we talk to Troy Thompson, a strength and conditioning coach about practical weight loss and exercise tips.
In this episode we talk to professional UFC fighter Mitch Gagnon about his diet and how he eats everyday. Mitch is also a personal trainer and MMA gym owner and shares practical advice on how to eat to stay healthy.
In this episode we talk about the Autism epidemic and the connection the disorder has to the gut.
In this podcast we talk about how Type-2 Diabetes can be truly treated instead of simply managed.
In this podcast we talk about the common health conditions that we see in children. We also talk about childhood obesity, ADD and asthma.