In this episode we talk about the effect cortisol has on men and women. High cortisol causes fatigue, insomnia, anxiety, depression, brain fog in both men and women.
But, high cortisol in men kills their testosterone. In women, high cortisol robs their progesterone.
We talk about the symptoms associated with low testosterone in men.
We also talk about how high cortisol causes thyroid symptoms and estrogen dominance symptoms in women. Controlling cortisol is one of the most important things you can do for your health.